USA Lauren Rodican
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:17:28 at Melbourne 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Lauren Rodican, Edel Conatywhole field → | Doubles Women · team 25-29 | 1:32:49 | 2549th of 5,716698th of 1,421 aged 25-29 | 51:25 | 33:09 | 8:19 | View results | See splits Hide splitsSkiErg4:58faster than 39%Sled push1:48fastest 28%Sled pull3:42fastest 24%Burpee broad jump4:54faster than 36%Row5:37faster than 27%Farmers carry2:39faster than 4%Sandbag lunges4:46faster than 27%Wall balls4:45fastest 50%Runs (8 km)51:25fastest 37%Roxzone8:19faster than 41%Run 15:50fastest 21%Run 25:32fastest 26%Run 37:50faster than 18%Run 46:10fastest 36%Run 56:24fastest 38%Run 66:16fastest 37%Run 75:58fastest 27%Run 87:29fastest 30%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Lauren Rodican, Aine Redicanwhole field → | Doubles Women · team 25-29 | 1:17:28 | 545th of 2,446151st of 550 aged 25-29 | 39:53 | 29:35 | 8:06 | View results | See splits Hide splitsSkiErg4:48faster than 34%Sled push1:24fastest 14%Sled pull3:56fastest 37%Burpee broad jump4:27faster than 38%Row5:05fastest 47%Farmers carry1:27fastest 4%Sandbag lunges4:00faster than 36%Wall balls4:28faster than 34%Runs (8 km)39:53fastest 18%Roxzone8:06fastest 11%Run 12:36fastest 9%Run 24:47fastest 14%Run 35:25fastest 30%Run 45:17fastest 22%Run 55:12fastest 16%Run 65:16fastest 18%Run 75:27fastest 26%Run 85:57fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lauren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Melbourne 2025 · best of 2 | 4:48 |
| Sled push | 1:24 | Melbourne 2025 · best of 2 | 1:51 |
| Sled pull | 3:42 | New York 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:27 | Melbourne 2025 · best of 2 | 4:17 |
| Row | 5:05 | Melbourne 2025 · best of 2 | 5:12 |
| Farmers carry | 1:27 | Melbourne 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:00 | Melbourne 2025 · best of 2 | 3:47 |
| Wall balls | 4:28 | Melbourne 2025 · best of 2 | 4:22 |
| Runs (8 km) | 39:53 | Melbourne 2025 · best of 2 | 49:12 |
| Roxzone | 8:06 | Melbourne 2025 · best of 2 | 7:49 |
How to read
Each station's best across Lauren's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Aine Redican1 race
- Edel Conaty1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:19 against the typical Doubles Women finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
