GBR Lauren Rodger
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:24:46 at Glasgow 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Lauren Rodger, Sarah Openwhole field → | Doubles Women · team 40-44 | 1:25:39 | 942nd of 2,386152nd of 420 aged 40-44 | 51:17 | 30:06 | 4:20 | View results | See splits Hide splitsSkiErg4:53faster than 43%Sled push1:50faster than 48%Sled pull3:34fastest 24%Burpee broad jump4:13fastest 40%Row5:15fastest 36%Farmers carry1:49fastest 32%Sandbag lunges3:09fastest 14%Wall balls5:23faster than 29%Runs (8 km)51:17fastest 49%Roxzone4:20fastest 14%Run 15:50fastest 32%Run 25:43fastest 37%Run 36:15fastest 48%Run 46:38faster than 41%Run 56:33faster than 47%Run 66:41faster than 41%Run 76:36faster than 44%Run 87:05fastest 45%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Sarah Open, Lauren Rodgerwhole field → | Doubles Women · team 40-49 | 1:24:46 | 810th of 1,847155th of 380 aged 40-49 | 52:06 | 27:29 | 5:15 | View results | See splits Hide splitsSkiErg4:19fastest 11%Sled push1:48faster than 49%Sled pull3:08fastest 10%Burpee broad jump4:19faster than 47%Row4:54fastest 25%Farmers carry1:38fastest 24%Sandbag lunges3:00fastest 15%Wall balls4:23faster than 44%Runs (8 km)52:06faster than 42%Roxzone5:15fastest 37%Run 14:30fastest 40%Run 26:27faster than 47%Run 36:39fastest 50%Run 47:04faster than 34%Run 57:04faster than 41%Run 67:27faster than 28%Run 77:32faster than 27%Run 85:28faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lauren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Glasgow 2025 · best of 2 | 4:48 |
| Sled push | 1:48 | Glasgow 2025 · best of 2 | 1:51 |
| Sled pull | 3:08 | Glasgow 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:13 | Glasgow 2026 · best of 2 | 4:17 |
| Row | 4:54 | Glasgow 2025 · best of 2 | 5:12 |
| Farmers carry | 1:38 | Glasgow 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:00 | Glasgow 2025 · best of 2 | 3:47 |
| Wall balls | 4:23 | Glasgow 2025 · best of 2 | 4:22 |
| Runs (8 km) | 51:17 | Glasgow 2026 · best of 2 | 49:12 |
| Roxzone | 4:20 | Glasgow 2026 · best of 2 | 7:49 |
How to read
Each station's best across Lauren's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sarah Open2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,847 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
