USA Lauren Quinn
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:12:41 (Miami 2026) · Pro Doubles Women 1:01:34 (Dallas 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 9:12 faster (2:21:53 to 2:12:41).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 5 Apr 2026what the whole field did → | Open Women · 16-24 | 2:12:41 | 1187th of 1,320 | 1:05:30 | 57:42 | 9:33 | splitsSkiErg5:51Sled push4:33Sled pull8:45Burpee broad jump10:11Row5:44Farmers carry3:39Sandbag lunges7:43Wall balls11:16Run 17:54Run 26:54Run 38:09Run 48:11Run 58:27Run 68:17Run 77:38Run 810:03Full report for this race → |
| Dallas 2025 21 Nov 2025team: Kierin Hopping, Lauren Quinnwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:01:34 | 9th of 400 | 33:11 | 25:19 | 3:08 | splitsSkiErg4:17Sled push2:18Sled pull3:54Burpee broad jump2:25Row4:42Farmers carry1:23Sandbag lunges2:50Wall balls3:30Run 14:07Run 23:49Run 34:12Run 44:14Run 54:18Run 64:18Run 74:07Run 84:09Full report for this race → |
| Boston 2025 28 Sept 2025what the whole field did → | Open Women · 16-24 | 2:15:34 | 1224th of 1,291 | 1:06:44 | 58:24 | 10:31 | splitsSkiErg5:59Sled push3:43Sled pull9:39Burpee broad jump10:23Row6:04Farmers carry3:49Sandbag lunges7:24Wall balls11:23Run 18:04Run 27:24Run 38:15Run 48:47Run 58:14Run 68:04Run 78:24Run 89:35Full report for this race → |
| New York 2025 1 Jun 2025what the whole field did → | Open Women · 16-24 | 2:21:53 | 1197th of 1,231 | 1:10:45 | 1:01:31 | 9:37 | splitsSkiErg6:04Sled push3:57Sled pull6:23Burpee broad jump13:45Row6:33Farmers carry4:04Sandbag lunges8:36Wall balls12:09Run 16:55Run 27:30Run 37:53Run 48:09Run 59:11Run 69:01Run 78:54Run 813:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami 2026, against 1,320 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:31 against the typical Open Women finisher at Miami 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:12:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
