CAN Lauren Pranjic
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:01 at Toronto 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: Rajat Raj, Lauren Pranjicwhat the whole field did → | Doubles Mixed · team 25-29 | 1:27:01 | top 47% 460/984103rd of 221 aged 25-29 | 42:51 | 35:52 | 8:24 | View results | See splits Hide splitsSkiErg4:30fastest 42%Sled push2:34faster than 25%Sled pull5:03faster than 22%Burpee broad jump3:55faster than 42%Row7:48Farmers carry1:48fastest 50%Sandbag lunges4:30faster than 32%Wall balls5:44faster than 28%Runs (8 km)42:51fastest 21%Roxzone8:24faster than 27%Run 14:35fastest 25%Run 25:18fastest 23%Run 35:27fastest 19%Run 45:36fastest 22%Run 55:25fastest 14%Run 65:46fastest 26%Run 75:43fastest 23%Run 85:03fastest 30%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rajat Raj1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Toronto 2025, against 984 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 2:49 against the typical Doubles Mixed finisher at Toronto 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:27:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
