Athlete · Doubles Women · team U29 ·

CAN

Lauren Powell

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:15:40 at Toronto 2024.

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Doubles Women time1:15:40Toronto 2024

Doubles Women place54thof 595 · Toronto 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 94% of Doubles Women at Toronto 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2024 5 Oct 2024team: Charlotte Bebb, Lauren Powellwhole field →	Doubles Women · team U29	1:15:40	54th of 59517th of 222 aged U29	42:18	26:48	6:38	View results	See splits Hide splits SkiErg4:25fastest 12%Sled push1:39fastest 31%Sled pull3:26fastest 12%Burpee broad jump3:33fastest 27%Row4:58fastest 16%Farmers carry1:54faster than 38%Sandbag lunges2:58fastest 16%Wall balls3:55fastest 26%Runs (8 km)42:18fastest 11%Roxzone6:38fastest 7%Run 15:24fastest 8%Run 24:33fastest 4%Run 35:04fastest 10%Run 45:11fastest 12%Run 55:23fastest 17%Run 65:22fastest 20%Run 75:15fastest 13%Run 86:09fastest 25%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Charlotte Bebb1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Toronto 2024, against 595 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%

Sled push faster than 70%

Sled pull faster than 89%

Burpee broad jump faster than 74%

Row faster than 85%

Farmers carry faster than 39%

Sandbag lunges faster than 84%

Wall balls faster than 75%

Roxzone faster than 94%

Runs (8 km) faster than 89%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:08 faster

Sled pull 0:54 faster

Burpee broad jump 0:33 faster

Row 0:21 faster

Farmers carry 0:06 slower

Sandbag lunges 0:38 faster

Wall balls 0:21 faster

Roxzone 2:48 faster

Runs (8 km) 7:06 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lauren against the typical Doubles Women finisher

Lauren1:15:40

5:244:254:331:395:043:265:113:335:234:585:221:545:152:586:093:556:38

Typical Doubles Women1:28:38

6:214:465:401:475:584:206:014:066:085:196:031:486:073:366:564:169:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up