Athlete · Doubles Mixed · team 30-34 ·

GBR

Lauren Orchard

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:14:18 at London Olympia 2026.

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1:14:18 Doubles Mixed time · London Olympia 2026 1 Doubles Mixed race

top 31% Doubles Mixed place · London Olympia 2026 650th of 2,111 Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · London Olympia 2026 faster than 86% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London Olympia 2026 24 Mar 2026team: Richard Green, Lauren Orchardwhat the whole field did →	Doubles Mixed · team 30-34	1:14:18	top 31% 650/2,111174th of 519 aged 30-34	38:29	29:46	6:07	View results	splits SkiErg3:58fastest 15%Sled push1:53fastest 18%Sled pull4:00faster than 28%Burpee broad jump3:14fastest 34%Row4:32fastest 30%Farmers carry1:56faster than 43%Sandbag lunges3:55fastest 44%Wall balls6:18faster than 13%Runs (8 km)38:29fastest 18%Roxzone6:07faster than 41%Run 14:43fastest 24%Run 24:28fastest 22%Run 34:46fastest 25%Run 44:34fastest 19%Run 54:39fastest 17%Run 64:40fastest 21%Run 74:32fastest 14%Run 86:10fastest 17%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Richard Green1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

London Olympia 2026, against 2,111 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 82%

Sled pull faster than 28%

Burpee broad jump faster than 67%

Row faster than 71%

Farmers carry faster than 44%

Sandbag lunges faster than 57%

Wall balls faster than 13%

Roxzone faster than 42%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:19 faster

Sled pull 0:25 slower

Burpee broad jump 0:21 faster

Row 0:11 faster

Farmers carry 0:03 slower

Sandbag lunges 0:08 faster

Wall balls 1:34 slower

Roxzone 0:17 slower

Runs (8 km) 6:05 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lauren against the typical Doubles Mixed finisher

Lauren1:14:18

4:433:584:281:534:464:004:343:144:394:324:401:564:323:556:106:186:07

Typical Doubles Mixed1:19:05

5:194:145:042:125:183:355:173:355:244:435:201:535:214:037:134:445:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:34 against the typical Doubles Mixed finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:14:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown