Athlete · Doubles Mixed · team 25-29 ·

AUS

Lauren O’Shea

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:34:36 at Sydney 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:34:36 best Doubles Mixed time · Sydney 2026 2 Doubles Mixed races

2458th of 2,979 best Doubles Mixed place · Sydney 2026 among Doubles Mixed finishers there

1:34:36 latest race · Sydney 2026 best Doubles Mixed time so far Doubles Mixed with Lachlan Preece

Farmers carry strongest segment · Sydney 2026 faster than 86% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:37:001:39:001:41:00 best 1:34:36

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Lauren O’Shea, Lachlan Preecewhat the whole field did →	Doubles Mixed · team 25-29	1:34:36	2458th of 2,979	53:50	30:40	10:12	splits SkiErg4:12Sled push1:40Sled pull3:44Burpee broad jump3:51Row5:02Farmers carry1:24Sandbag lunges5:45Wall balls5:02Run 15:21Run 25:58Run 36:12Run 46:21Run 56:48Run 66:51Run 76:52Run 89:31Full report for this race →
Melbourne 2025 11 Dec 2025team: Lauren O’Shea, Lachlan Preecewhat the whole field did →	Doubles Mixed · team 25-29	1:41:03	2126th of 2,353	55:45	33:35	11:46	splits SkiErg4:36Sled push1:38Sled pull4:42Burpee broad jump3:57Row5:29Farmers carry2:05Sandbag lunges6:14Wall balls4:54Run 13:58Run 26:35Run 36:53Run 46:56Run 57:36Run 67:35Run 77:30Run 88:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Sydney 2026, against 2,979 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 72%

Sled pull faster than 41%

Burpee broad jump faster than 38%

Row faster than 19%

Farmers carry faster than 86%

Sandbag lunges faster than 12%

Wall balls faster than 31%

Roxzone faster than 22%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:10 faster

Sled pull 0:11 slower

Burpee broad jump 0:17 slower

Row 0:24 slower

Farmers carry 0:18 faster

Sandbag lunges 1:38 slower

Wall balls 0:33 slower

Roxzone 1:31 slower

Runs (8 km) 10:47 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lauren against the typical Doubles Mixed finisher

Lauren1:34:36

5:214:125:581:406:123:446:213:516:485:026:511:246:525:459:315:0210:12

Typical Doubles Mixed1:19:43

4:354:134:541:505:073:335:093:345:184:385:141:425:174:077:224:298:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:38 against the typical Doubles Mixed finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:34:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown