GBR Lauren Mills
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Lauren Mills, Phoebe Dichiarawhole field → | Doubles Women · team 30-34 | 1:19:12 | 426th of 1,54697th of 306 aged 30-34 | 44:11 | 29:34 | 5:31 | View results | See splits Hide splitsSkiErg4:41faster than 42%Sled push1:42fastest 44%Sled pull4:06faster than 47%Burpee broad jump4:07fastest 37%Row5:25faster than 25%Farmers carry1:55faster than 47%Sandbag lunges3:29fastest 32%Wall balls4:09fastest 38%Runs (8 km)44:11fastest 23%Roxzone5:31fastest 38%Run 14:00fastest 25%Run 25:36fastest 24%Run 36:23fastest 43%Run 45:46fastest 21%Run 55:53fastest 20%Run 65:46fastest 17%Run 75:52fastest 21%Run 84:58fastest 29%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Lauren Mills, Thomas Slabberwhole field → | Doubles Mixed · team 30-39 | 1:21:01 | 250th of 410119th of 185 aged 30-39 | 47:29 | 28:05 | 5:32 | View results | See splits Hide splitsSkiErg4:09faster than 40%Sled push2:04faster than 17%Sled pull3:59faster than 24%Burpee broad jump3:03fastest 41%Row5:00faster than 14%Farmers carry1:39fastest 49%Sandbag lunges3:38fastest 44%Wall balls4:33faster than 36%Runs (8 km)47:29faster than 36%Roxzone5:32faster than 47%Run 14:22faster than 25%Run 25:54faster than 31%Run 35:58faster than 38%Run 46:06faster than 35%Run 56:06faster than 39%Run 66:03faster than 37%Run 76:14faster than 32%Run 86:48faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Phoebe Dichiara1 race
- Thomas Slabber1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,546 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:18 against the typical Doubles Women finisher at Manchester 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:19:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
