Athlete · Open Women · 16-24 ·

IRL

Lauren Mc Hugh

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:34:09 (Dublin Nov 2025) · Doubles Women 1:12:23 (Geneva 2025) · Doubles Mixed 1:04:21 (Lisbon 2026) · Pro Doubles Women 1:12:44 (Dublin Nov 2025).

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1:34:09 Open Women time · Dublin Nov 2025 also raced Doubles Women, Doubles Mixed, Pro Doubles Women: each has its own best below

743rd of 1,197 Open Women place · Dublin Nov 2025 among Open Women finishers there

1:04:21 latest race · Lisbon 2026 first Doubles Mixed race Doubles Mixed with Damien Hunt

Row strongest segment · Dublin Nov 2025 faster than 58% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:09Dublin Nov 2025 · 1 race Doubles Women1:12:23Geneva 2025 · 2 races · with Rachel Mc Hugh Doubles Mixed1:04:21Lisbon 2026 · 1 race · with Damien Hunt Pro Doubles Women1:12:44Dublin Nov 2025 · 1 race · with Rachel Mc Hugh

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:13:001:14:001:15:00 best 1:12:23

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026team: Damien Hunt, Lauren Mc Hughwhat the whole field did →	Doubles Mixed · team 30-34	1:04:21	top 8% 77/970	34:04	25:32	4:49	splits SkiErg3:52Sled push1:45Sled pull4:14Burpee broad jump2:49Row4:12Farmers carry1:39Sandbag lunges3:11Wall balls3:50Run 13:16Run 24:10Run 34:26Run 44:20Run 54:31Run 64:27Run 74:20Run 84:37Full report for this race →
Dublin Nov 2025 15 Nov 2025team: Rachel Mc Hugh, Lauren Mc Hughwhat the whole field did →	Pro Doubles Women · team 30-34	1:12:44	top 27% 41/154	40:55	28:12	3:41	splits SkiErg4:28Sled push2:04Sled pull4:20Burpee broad jump3:22Row4:52Farmers carry1:38Sandbag lunges3:24Wall balls4:04Run 13:10Run 25:21Run 35:42Run 45:38Run 55:42Run 65:42Run 75:49Run 83:53Full report for this race →
Dublin Nov 2025 14 Nov 2025what the whole field did →	Open Women · 16-24	1:34:09	743rd of 1,197	46:47	41:18	6:08	splits SkiErg5:12Sled push2:48Sled pull6:08Burpee broad jump7:50Row5:21Farmers carry2:28Sandbag lunges5:01Wall balls6:30Run 13:17Run 25:32Run 36:14Run 46:05Run 58:13Run 66:15Run 76:18Run 84:55Full report for this race →
Geneva 2025 12 Oct 2025team: Lauren Mc Hugh, Rachel Mc Hughwhat the whole field did →	Doubles Women · team 30-34	1:12:23	top 5% 34/746	39:42	26:56	5:49	splits SkiErg4:35Sled push1:43Sled pull3:34Burpee broad jump3:37Row4:47Farmers carry1:34Sandbag lunges3:03Wall balls4:03Run 15:25Run 24:33Run 34:49Run 44:58Run 55:02Run 64:52Run 74:57Run 85:08Full report for this race →
Málaga 2025 23 Mar 2025team: Rachel Mc Hugh, Lauren Mc Hughwhat the whole field did →	Doubles Women · team 30-39	1:15:47	top 23% 176/778	43:28	25:48	6:35	splits SkiErg4:27Sled push1:29Sled pull3:21Burpee broad jump3:08Row4:48Farmers carry1:19Sandbag lunges3:03Wall balls4:13Run 15:09Run 25:18Run 35:25Run 45:27Run 55:39Run 65:28Run 75:38Run 85:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dublin Nov 2025, against 1,197 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 27%

Sled pull faster than 26%

Burpee broad jump faster than 26%

Row faster than 58%

Farmers carry faster than 27%

Sandbag lunges faster than 47%

Wall balls faster than 52%

Roxzone faster than 29%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:18 slower

Sled pull 0:49 slower

Burpee broad jump 1:20 slower

Row 0:04 faster

Farmers carry 0:17 slower

Sandbag lunges 0:05 slower

Wall balls 0:03 faster

Roxzone 1:02 slower

Runs (8 km) 1:12 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lauren against the typical Open Women finisher

Lauren1:34:09

3:175:125:322:486:146:086:057:508:135:216:152:286:185:014:556:306:08

Typical Open Women1:29:06

3:355:115:522:306:115:196:166:306:265:256:182:116:174:564:306:335:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:20 against the typical Open Women finisher at Dublin Nov 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:34:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown