USA Lauren Lamastra
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:34:13 (New York 2026) · Doubles Women 1:12:50 (Dallas 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Pro Women · 35-39 | 1:34:13 | top 46% 225/493 | 44:51 | 43:29 | 5:56 | splitsSkiErg4:37Sled push4:31Sled pull6:12Burpee broad jump7:01Row5:06Farmers carry2:56Sandbag lunges6:38Wall balls6:28Run 15:03Run 25:10Run 35:23Run 45:29Run 55:43Run 65:41Run 75:32Run 86:55Full report for this race → |
| Dallas 2025 21 Nov 2025team: McCall Canady, Lauren LaMastrawhat the whole field did → | Doubles Women · team 30-34 | 1:12:50 | top 7% 98/1,529 | 43:43 | 25:11 | 4:01 | splitsSkiErg4:07Sled push1:29Sled pull3:11Burpee broad jump3:26Row4:38Farmers carry1:42Sandbag lunges2:46Wall balls3:52Run 15:40Run 25:15Run 35:24Run 45:26Run 55:36Run 65:30Run 75:42Run 85:13Full report for this race → |
| New York 2025 30 May 2025team: Lauren LaMastra, Isabella Dragowhat the whole field did → | Doubles Women · team 30-39 | 1:21:14 | top 32% 389/1,253 | 48:54 | 27:19 | 5:07 | splitsSkiErg4:34Sled push1:46Sled pull3:15Burpee broad jump3:47Row4:58Farmers carry1:38Sandbag lunges2:44Wall balls4:37Run 15:55Run 25:45Run 35:37Run 45:43Run 56:09Run 66:18Run 75:54Run 87:36Full report for this race → |
| Toronto 2024 5 Oct 2024team: Isabella Drago, Lauren Lamastrawhat the whole field did → | Doubles Women · team 30-39 | 1:16:47 | top 13% 73/595 | 43:57 | 25:51 | 7:04 | splitsSkiErg4:26Sled push1:24Sled pull3:39Burpee broad jump3:35Row4:51Farmers carry1:22Sandbag lunges2:48Wall balls3:46Run 15:38Run 25:03Run 35:25Run 45:26Run 55:32Run 65:40Run 75:28Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 493 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:10 against the typical Pro Women finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
