Athlete · Open Women · 16-24 ·

USA

Lauren Hewitt

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:52:12 (Heerenveen 2026) · Doubles Mixed 2:26:26 (Amsterdam 2026).

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1:52:12 best Open Women time · Heerenveen 2026 also raced Doubles Mixed: each has its own best below

1023rd of 1,245 best Open Women place · Heerenveen 2026 among Open Women finishers there

1:52:12 latest race · Heerenveen 2026 best Open Women time so far Open Women

Burpee broad jump strongest segment · Heerenveen 2026 faster than 49% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:52:12Heerenveen 2026 · 2 races Doubles Mixed2:26:26Amsterdam 2026 · 1 race · with Calvin Hewitt

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:54:001:56:001:58:002:00:00 best 1:52:12

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 15 May 2026what the whole field did →	Open Women · 16-24	1:52:12	1023rd of 1,245	49:48	45:54	16:35	splits SkiErg6:02Sled push3:16Sled pull7:44Burpee broad jump7:08Row5:45Farmers carry2:33Sandbag lunges5:33Wall balls7:53Run 15:20Run 25:51Run 35:55Run 46:09Run 56:32Run 66:24Run 76:19Run 87:21Full report for this race →
Rotterdam 2026 15 Apr 2026what the whole field did →	Open Women · 16-24	2:00:25	1635th of 1,879	54:42	52:00	13:47	splits SkiErg6:26Sled push3:36Sled pull8:47Burpee broad jump8:15Row5:47Farmers carry3:34Sandbag lunges6:03Wall balls9:32Run 16:33Run 26:26Run 37:02Run 46:57Run 56:48Run 66:42Run 76:29Run 87:49Full report for this race →
Amsterdam 2026 21 Jan 2026team: Lauren Hewitt, Calvin Hewittwhat the whole field did →	Doubles Mixed · team 16-24	2:26:26	2255th of 2,259	1:27:41	48:58	9:52	splits SkiErg4:51Sled push3:05Sled pull6:58Burpee broad jump5:11Row5:26Farmers carry2:22Sandbag lunges10:06Wall balls10:59Run 15:29Run 210:28Run 311:53Run 411:24Run 511:43Run 611:58Run 712:00Run 812:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2026, against 1,245 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 21%

Sled pull faster than 5%

Burpee broad jump faster than 49%

Row faster than 22%

Farmers carry faster than 25%

Sandbag lunges faster than 33%

Wall balls faster than 31%

Roxzone faster than 2%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:57 slower

Sled push 0:32 slower

Sled pull 2:39 slower

Burpee broad jump 0:03 slower

Row 0:22 slower

Farmers carry 0:21 slower

Sandbag lunges 0:37 slower

Wall balls 1:12 slower

Roxzone 7:25 slower

Runs (8 km) 3:46 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lauren against the typical Open Women finisher

Lauren1:52:12

5:206:025:513:165:557:446:097:086:325:456:242:336:195:337:217:5316:35

Typical Open Women1:34:21

5:165:055:302:445:425:055:457:055:545:235:442:125:464:566:236:419:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 7:25 against the typical Open Women finisher at Heerenveen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown