USA Lauren Hedges
3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:35:29 (Salt Lake City 2026) · Doubles Women 1:15:45 (Las Vegas 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Open Women · 30-34 | 1:35:29 | top 42% 432/1,032 | 43:28 | 42:47 | 9:19 | splitsSkiErg5:02Sled push3:24Sled pull6:45Burpee broad jump6:35Row5:21Farmers carry2:57Sandbag lunges5:44Wall balls6:59Run 13:05Run 25:26Run 35:36Run 45:39Run 55:48Run 65:56Run 75:56Run 86:06Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Kathleen Berkson, Lauren Hedgeswhat the whole field did → | Doubles Women · team 35-39 | 1:15:45 | top 10% 180/1,899 | 41:17 | 27:46 | 6:47 | splitsSkiErg4:28Sled push1:49Sled pull4:08Burpee broad jump3:16Row4:50Farmers carry1:34Sandbag lunges3:50Wall balls3:51Run 13:08Run 25:04Run 35:12Run 45:18Run 55:34Run 65:41Run 75:44Run 85:39Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Lauren Hedges, Elizabeth Barkerwhat the whole field did → | Doubles Women · team 30-39 | 1:17:35 | top 17% 114/687 | 43:13 | 27:14 | 7:13 | splitsSkiErg4:33Sled push1:47Sled pull4:00Burpee broad jump3:27Row4:51Farmers carry1:29Sandbag lunges3:23Wall balls3:44Run 15:21Run 25:00Run 35:13Run 45:38Run 55:31Run 65:41Run 75:28Run 85:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Salt Lake City 2026, against 1,032 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:01 against the typical Open Women finisher at Salt Lake City 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:35:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
