GBR Lauren Gill
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:05:47 at Birmingham 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Lauren Gill, Ed Shellwhole field → | Doubles Mixed · team 35-39 | 1:05:47 | 192nd of 2,15843rd of 424 aged 35-39 | 36:19 | 24:37 | 4:55 | View results | See splits Hide splitsSkiErg4:00fastest 12%Sled push1:52fastest 17%Sled pull2:55fastest 4%Burpee broad jump2:48fastest 16%Row4:09fastest 4%Farmers carry1:40fastest 31%Sandbag lunges3:30fastest 32%Wall balls3:43fastest 6%Runs (8 km)36:19fastest 13%Roxzone4:55fastest 9%Run 15:09fastest 19%Run 24:06fastest 9%Run 34:24fastest 11%Run 44:29fastest 13%Run 54:32fastest 13%Run 64:32fastest 15%Run 74:30fastest 13%Run 84:40fastest 19%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Lauren Gill, Ed Shellwhole field → | Doubles Mixed · team 30-39 | 1:05:48 | 121st of 1,00258th of 469 aged 30-39 | 37:47 | 23:29 | 4:38 | View results | See splits Hide splitsSkiErg3:49fastest 7%Sled push2:09faster than 48%Sled pull2:40fastest 4%Burpee broad jump2:40fastest 21%Row4:08fastest 3%Farmers carry1:36fastest 28%Sandbag lunges2:52fastest 9%Wall balls3:35fastest 13%Runs (8 km)37:47fastest 19%Roxzone4:38fastest 12%Run 14:14fastest 18%Run 24:21fastest 12%Run 34:45fastest 19%Run 44:56fastest 24%Run 54:59fastest 22%Run 64:54fastest 22%Run 74:50fastest 19%Run 84:51fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lauren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Málaga 2025 · best of 2 | 4:20 |
| Sled push | 1:52 | Birmingham 2025 · best of 2 | 2:11 |
| Sled pull | 2:40 | Málaga 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:40 | Málaga 2025 · best of 2 | 3:35 |
| Row | 4:08 | Málaga 2025 · best of 2 | 4:47 |
| Farmers carry | 1:36 | Málaga 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:52 | Málaga 2025 · best of 2 | 4:03 |
| Wall balls | 3:35 | Málaga 2025 · best of 2 | 4:34 |
| Runs (8 km) | 36:19 | Birmingham 2025 · best of 2 | 45:36 |
| Roxzone | 4:38 | Málaga 2025 · best of 2 | 7:11 |
How to read
Each station's best across Lauren's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ed Shell2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
