GBR Lauren Gibson-Heard
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:16 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Hannah Marshall, Lauren Gibson-Heardwhole field → | Doubles Women · team 30-34 | 1:19:16 | 1128th of 3,491272nd of 744 aged 30-34 | 37:14* | 29:36* | 12:31 | View results | See splits Hide splitsSkiErg5:13faster than 39%Sled push1:39fastest 20%Sled pull3:39fastest 19%Burpee broad jump4:04fastest 39%Row5:44faster than 16%Farmers carry1:45fastest 39%Sandbag lunges3:14fastest 24%Wall balls4:18fastest 40%Runs (8 km)37:14fastest 33%Roxzone12:31fastest 35%Run 13:53fastest 41%Run 24:20fastest 33%Run 34:22fastest 27%Run 44:30fastest 31%Run 54:41fastest 37%Run 64:37fastest 35%Run 74:33fastest 30%Run 86:20fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Hannah Marshall1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:25 against the typical Doubles Women finisher at London ExCeL 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:19:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
