AUS Lauren Fox
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:16:52 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Anneliese Hughes, Lauren Foxwhole field → | Doubles Women · team 30-34 | 1:16:52 | 697th of 3,169153rd of 642 aged 30-34 | 40:14 | 29:32 | 7:06† | View results | See splits Hide splitsSkiErg4:14fastest 6%Sled push1:26fastest 22%Sled pull3:08fastest 9%Burpee broad jump3:32fastest 18%Row5:01fastest 47%Farmers carry2:00faster than 19%Sandbag lunges6:11faster than 3%Wall balls4:00fastest 30%Runs (8 km)40:14fastest 18%Roxzone7:06Run 14:08fastest 12%Run 24:15fastest 7%Run 34:23fastest 6%Run 44:20fastest 5%Run 54:43fastest 12%Run 64:29fastest 6%Run 74:23fastest 4%Run 89:35faster than 19%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Anneliese Hughes1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:23 against the typical Doubles Women finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
