Athlete · Doubles Women · team 30-34 ·

AUS

Lauren Ericson

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:15:13 at Melbourne 2025.

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1:15:13 Doubles Women time · Melbourne 2025 1 Doubles Women race

top 17% Doubles Women place · Melbourne 2025 396th of 2,446 Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Melbourne 2025 faster than 98% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: Lauren Ericson, Rachel Richterwhat the whole field did →	Doubles Women · team 30-34	1:15:13	top 17% 396/2,44688th of 496 aged 30-34	40:07	26:28	8:43	View results	splits SkiErg4:17fastest 7%Sled push1:15fastest 3%Sled pull3:40fastest 23%Burpee broad jump3:16fastest 18%Row4:38fastest 6%Farmers carry1:31fastest 8%Sandbag lunges3:28fastest 39%Wall balls4:23faster than 38%Runs (8 km)40:07fastest 19%Roxzone8:43fastest 21%Run 13:07fastest 38%Run 25:14fastest 31%Run 35:25fastest 30%Run 45:20fastest 24%Run 55:16fastest 18%Run 65:06fastest 13%Run 75:00fastest 11%Run 85:43fastest 13%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rachel Richter1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Melbourne 2025, against 2,446 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 98%

Sled pull faster than 78%

Burpee broad jump faster than 83%

Row faster than 94%

Farmers carry faster than 92%

Sandbag lunges faster than 61%

Wall balls faster than 39%

Roxzone faster than 80%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:24 faster

Sled pull 0:30 faster

Burpee broad jump 0:52 faster

Row 0:29 faster

Farmers carry 0:20 faster

Sandbag lunges 0:14 faster

Wall balls 0:13 slower

Roxzone 1:22 faster

Runs (8 km) 5:52 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lauren against the typical Doubles Women finisher

Lauren1:15:13

3:074:175:141:155:253:405:203:165:164:385:061:315:003:285:434:238:43

Typical Doubles Women1:25:18

3:174:405:381:395:514:105:554:086:035:076:041:516:023:426:564:1010:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown