USA Lauren Crain
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:41 at Milan 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Milan 2024 19 Oct 2024team: Kayla Hord, Lauren Crainwhat the whole field did → | Doubles Women · team 30-39 | 1:31:41 | 366th of 584159th of 235 aged 30-39 | 51:39 | 30:34 | 9:31 | View results | See splits Hide splitsSkiErg4:50fastest 46%Sled push1:43fastest 28%Sled pull4:06fastest 30%Burpee broad jump4:49faster than 40%Row5:26faster than 32%Farmers carry1:54faster than 47%Sandbag lunges3:42fastest 37%Wall balls4:04fastest 48%Runs (8 km)51:39faster than 30%Roxzone9:31faster than 26%Run 17:06faster than 43%Run 25:56faster than 41%Run 36:23faster than 33%Run 46:24faster than 35%Run 56:44faster than 27%Run 66:37faster than 27%Run 76:49faster than 21%Run 85:45faster than 24%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kayla Hord1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Milan 2024, against 584 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:20 against the typical Doubles Women finisher at Milan 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
