Athlete · Pro Women · 30-34 ·

GBR

Lauren Cottrill

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:15:36 (Cardiff 2026) · Doubles Women 1:25:20 (Manchester 2026).

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1:15:36 Pro Women time · Cardiff 2026 also raced Doubles Women: each has its own best below

top 21% Pro Women place · Cardiff 2026 48th of 231 Pro Women finishers there

1:15:36 latest race · Cardiff 2026 first Pro Women race Pro Women

SkiErg strongest segment · Cardiff 2026 faster than 99% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:15:36Cardiff 2026 · 1 race Doubles Women1:25:20Manchester 2026 · 1 race · with Danielle Baxter

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 2 May 2026what the whole field did →	Pro Women · 30-34	1:15:36	top 21% 48/231	40:17	31:53	3:26	splits SkiErg4:17Sled push3:24Sled pull4:33Burpee broad jump4:10Row4:34Farmers carry2:31Sandbag lunges3:51Wall balls4:33Run 14:57Run 24:38Run 34:54Run 44:53Run 55:08Run 65:13Run 74:49Run 85:48Full report for this race →
Manchester 2026 23 Jan 2026team: Danielle Baxter, Lauren Cottrillwhat the whole field did →	Doubles Women · team 35-39	1:25:20	top 46% 704/1,546	56:06	23:54	5:23	splits SkiErg3:57Sled push1:21Sled pull2:52Burpee broad jump3:39Row4:15Farmers carry1:32Sandbag lunges2:58Wall balls3:20Run 16:33Run 29:25Run 36:51Run 46:48Run 57:00Run 66:58Run 77:00Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Cardiff 2026, against 231 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 94%

Sled pull faster than 77%

Burpee broad jump faster than 87%

Row faster than 99%

Farmers carry faster than 85%

Sandbag lunges faster than 90%

Wall balls faster than 89%

Roxzone faster than 59%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:41 faster

Sled push 0:52 faster

Sled pull 0:53 faster

Burpee broad jump 1:33 faster

Row 0:36 faster

Farmers carry 0:54 faster

Sandbag lunges 1:01 faster

Wall balls 1:31 faster

Roxzone 0:16 faster

Runs (8 km) 1:13 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lauren against the typical Pro Women finisher

Lauren1:15:36

4:574:174:383:244:544:334:534:105:084:345:132:314:493:515:484:333:26

Typical Pro Women1:25:06

5:104:584:454:165:065:265:095:435:105:105:193:254:524:525:596:043:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown