AUS Lauren Brown
2 HYROX races over 1 season. Best Open Women time: 1:48:25 at Sydney 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lauren Brown at each race, oldest on the left; lower is faster.The best was 1:48:25 at Sydney (Jul 2026); Lauren Brown was 1:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2026 | Open Women | 1:48:25 |
| Perth | Aug 2026 | Open Women | 1:50:15 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
849th of 1,049 Open Women (faster than 19%). Against the 32 who finished around 1:49:23: most time gained on burpee broad jump (1:27), most lost on the eight runs (2:17). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 4:41 | 4:23 | faster than 32% |
| SkiErg: | 5:15 | 5:05 | faster than 34% |
| Run 2: | 6:41 | 5:57 | faster than 23% |
| Sled push: | 3:15 | 2:41 | faster than 19% |
| Run 3: | 7:22 | 6:21 | faster than 19% |
| Sled pull: | 5:25 | 5:30 | faster than 52% |
| Run 4: | 7:42 | 6:20 | faster than 15% |
| Burpee broad jump: | 7:15 | 6:39 | faster than 39% |
| Run 5: | 7:43 | 6:29 | faster than 17% |
| Row: | 5:25 | 5:25 | faster than 50% |
| Run 6: | 7:41 | 6:25 | faster than 16% |
| Farmers carry: | 3:02 | 2:49 | faster than 37% |
| Run 7: | 7:13 | 5:51 | faster than 14% |
| Sandbag lunges: | 8:26 | 5:26 | faster than 8% |
| Run 8: | 6:49 | 5:27 | faster than 18% |
| Wall balls: | 9:11 | 6:15 | faster than 13% |
| Roxzone †: | 7:11 | ||
| Runs (8 km) | 55:50 | 47:26 | faster than 17% |
| Stations (8) | 47:14 | ||
| Finish | 1:50:15 | 1:34:28 | 849th of 1,049 · faster than 19% |
1,642nd of 2,043 Open Women (faster than 19%). Against the 62 who finished around 1:48:07: most time gained on sled pull (0:36), most lost on wall balls (1:36). Runs 5 to 8 took 4:15 more than runs 1 to 4 (them: 5:20 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 5:09 | 4:34 | faster than 20% |
| SkiErg: | 5:10 | 5:05 | faster than 43% |
| Run 2: | 5:40 | 4:58 | faster than 21% |
| Sled push: | 2:55 | 2:25 | faster than 19% |
| Run 3: | 6:14 | 5:11 | faster than 14% |
| Sled pull: | 5:34 | 5:06 | faster than 36% |
| Run 4: | 6:26 | 5:16 | faster than 12% |
| Burpee broad jump: | 8:59 | 6:55 | faster than 21% |
| Run 5: | 6:21 | 5:26 | faster than 19% |
| Row: | 5:07 | 5:19 | faster than 68% |
| Run 6: | 6:13 | 5:20 | faster than 19% |
| Farmers carry: | 2:31 | 2:04 | faster than 20% |
| Run 7: | 6:04 | 5:19 | faster than 23% |
| Sandbag lunges: | 6:47 | 5:13 | faster than 20% |
| Run 8: | 9:06 | 7:36 | faster than 23% |
| Wall balls: | 9:39 | 6:23 | faster than 12% |
| Roxzone: | 10:37 | 9:16 | faster than 26% |
| Runs (8 km) | 51:10 | 43:49 | faster than 19% |
| Stations (8) | 46:42 | ||
| Finish | 1:48:25 | 1:32:18 | 1642nd of 2,043 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Lauren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:10 | Sydney 2026 · best of 2 | 5:16 |
| Sled push | 2:55 | Sydney 2026 · best of 2 | 2:55 |
| Sled pull | 5:25 | Perth 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:15 | Perth 2026 · best of 2 | 6:46 |
| Row | 5:07 | Sydney 2026 · best of 2 | 5:31 |
| Farmers carry | 2:31 | Sydney 2026 · best of 2 | 2:19 |
| Sandbag lunges | 6:47 | Sydney 2026 · best of 2 | 5:13 |
| Wall balls | 9:11 | Perth 2026 · best of 2 | 6:43 |
| Runs (8 km) | 51:10 | Sydney 2026 · best of 2 | 46:44 |
| Roxzone | 10:37 | Sydney 2026 | 7:57 |
How to read
Each station's best across Lauren's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 69% of the field), weakest on Wall balls (faster than 12%).
See the numbers
| Part | Lauren: faster than |
|---|---|
| Ski | 44% |
| Push | 19% |
| Pull | 36% |
| BBJ | 22% |
| Row | 69% |
| Carry | 21% |
| Lunges | 20% |
| Wall balls | 12% |
| Roxzone | 26% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lauren beat on each part of the race, at this race.Best: Row (faster than 69%); weakest: Wall balls (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lauren's time on each part against the typical Open Women finisher at this race.Best: Row (0:12 faster); weakest: Runs (8 km) (7:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren: 51:13 running, 46:43 at the stations and 10:37 in the roxzone; the longest station was the wall balls (9:39).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Lauren | Typical Open Women |
|---|---|---|
| Run 1 | 5:09 | 4:34 |
| SkiErg | 5:10 | 5:05 |
| Run 2 | 5:40 | 4:58 |
| Sled push | 2:55 | 2:25 |
| Run 3 | 6:14 | 5:11 |
| Sled pull | 5:34 | 5:06 |
| Run 4 | 6:26 | 5:16 |
| Burpee broad jump | 8:59 | 6:55 |
| Run 5 | 6:21 | 5:26 |
| Row | 5:07 | 5:19 |
| Run 6 | 6:13 | 5:20 |
| Farmers carry | 2:31 | 2:04 |
| Run 7 | 6:04 | 5:19 |
| Sandbag lunges | 6:47 | 5:13 |
| Run 8 | 9:06 | 7:36 |
| Wall balls | 9:39 | 6:23 |
| Roxzone | 10:37 | 9:16 |
| Finish | 1:48:25 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:16 against the typical Open Women finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:48:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
