USA Lauren Blynder
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:11:02 (Las Vegas 2025) · Doubles Mixed 1:06:26 (New York May 2025) · Doubles Women 1:03:38 (Chicago Navy Pier 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 4 Apr 2026team: Mark Blynder, Lauren Blynderwhat the whole field did → | Doubles Mixed · team 45-49 | 1:19:42 | top 33% 487/1,479 | 42:44 | 30:44 | 6:19 | splitsSkiErg4:48Sled push2:18Sled pull4:53Burpee broad jump3:31Row4:55Farmers carry1:45Sandbag lunges3:54Wall balls4:40Run 16:34Run 25:04Run 35:16Run 45:21Run 55:16Run 65:13Run 75:00Run 85:04Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Lauren Blynder, Tyler Dessaintwhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:43 | top 11% 144/1,395 | 37:27 | 28:52 | 5:28 | splitsSkiErg4:33Sled push2:26Sled pull3:51Burpee broad jump3:28Row5:15Farmers carry1:44Sandbag lunges3:46Wall balls3:49Run 14:28Run 24:15Run 34:29Run 44:30Run 54:37Run 64:30Run 74:34Run 86:08Full report for this race → |
| New York May 2025 31 May 2025team: Lauren Blynder, Tyler DesSaintwhat the whole field did → | Doubles Mixed · team 30-39 | 1:06:26 | top 6% 91/1,627 | 36:32 | 25:49 | 4:10 | splitsSkiErg4:19Sled push1:57Sled pull2:54Burpee broad jump3:07Row4:43Farmers carry1:33Sandbag lunges3:37Wall balls3:39Run 14:21Run 24:13Run 34:23Run 44:31Run 54:25Run 64:18Run 74:39Run 85:45Full report for this race → |
| New York May 2025 30 May 2025what the whole field did → | Open Women · 25-29 | 1:14:03 | top 5% 61/1,231 | 36:57 | 31:01 | 6:11 | splitsSkiErg4:52Sled push2:35Sled pull3:49Burpee broad jump4:33Row4:53Farmers carry2:17Sandbag lunges3:52Wall balls4:10Run 14:28Run 24:14Run 34:30Run 44:26Run 54:26Run 64:18Run 74:34Run 86:04Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Open Women · 25-29 | 1:11:02 | top 2% 16/840 | 35:33 | 30:11 | 5:19 | splitsSkiErg4:54Sled push2:26Sled pull4:08Burpee broad jump4:09Row4:57Farmers carry1:55Sandbag lunges3:52Wall balls3:50Run 14:40Run 24:12Run 34:26Run 44:27Run 54:35Run 64:29Run 74:22Run 84:23Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Lauren Blynder, Erin Samelswhat the whole field did → | Doubles Women · team U29 | 1:03:38 | 3rd of 447 | 35:32 | 23:43 | 4:29 | splitsSkiErg4:32Sled push1:18Sled pull3:01Burpee broad jump3:11Row4:29Farmers carry1:23Sandbag lunges2:26Wall balls3:23Run 13:22Run 24:27Run 34:38Run 44:37Run 54:36Run 64:35Run 74:42Run 84:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas 2025, against 840 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
