Athlete · Open Women · 25-29 ·

USA

Lauren Bass

4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:12:16 (Houston 2026) · Doubles Mixed 1:15:58 (New York 2026) · Doubles Women 1:11:09 (Dallas 2025).

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1:12:16 best Open Women time · Houston 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 2% best Open Women place · Houston 2026 33rd of 1,997 Open Women finishers there

1:15:58 latest race · New York 2026 first Doubles Mixed race Doubles Mixed with Trey King

Wall balls strongest segment · Houston 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:12:16Houston 2026 · 2 races Doubles Mixed1:15:58New York 2026 · 1 race · with Trey King Doubles Women1:11:09Dallas 2025 · 1 race · with Amber Pinder

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:13:001:14:001:15:001:16:001:17:001:18:00 best 1:12:16

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 4 Jun 2026team: Lauren Bass, Trey Kingwhat the whole field did →	Doubles Mixed · team 25-29	1:15:58	top 19% 916/4,847	42:09	28:50	5:03	splits SkiErg4:24Sled push2:06Sled pull3:48Burpee broad jump2:57Row4:59Farmers carry2:23Sandbag lunges4:11Wall balls4:02Run 15:23Run 24:35Run 35:00Run 45:15Run 55:10Run 64:57Run 75:21Run 86:32Full report for this race →
Houston 2026 27 Mar 2026what the whole field did →	Open Women · 25-29	1:12:16	top 2% 33/1,997	35:47	30:26	6:07	splits SkiErg4:55Sled push2:44Sled pull4:23Burpee broad jump4:22Row5:06Farmers carry1:50Sandbag lunges3:16Wall balls3:50Run 15:06Run 24:37Run 34:23Run 44:15Run 54:22Run 64:19Run 74:25Run 84:25Full report for this race →
Washington DC 2026 7 Mar 2026what the whole field did →	Open Women · 25-29	1:18:12	top 16% 159/1,044	39:00	33:36	5:39	splits SkiErg4:55Sled push2:36Sled pull5:06Burpee broad jump5:54Row5:11Farmers carry1:48Sandbag lunges3:38Wall balls4:28Run 15:18Run 24:19Run 34:52Run 45:11Run 55:20Run 64:53Run 74:38Run 84:33Full report for this race →
Dallas 2025 21 Nov 2025team: Lauren Bass, Amber Pinderwhat the whole field did →	Doubles Women · team 16-24	1:11:09	top 5% 65/1,529	42:53	24:14	4:07	splits SkiErg4:18Sled push1:28Sled pull3:34Burpee broad jump2:26Row5:12Farmers carry1:20Sandbag lunges2:35Wall balls3:21Run 15:29Run 24:56Run 35:35Run 45:32Run 55:44Run 65:16Run 75:19Run 85:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 77%

Sled pull faster than 96%

Burpee broad jump faster than 96%

Row faster than 89%

Farmers carry faster than 95%

Sandbag lunges faster than 99%

Wall balls faster than 99%

Roxzone faster than 91%

Runs (8 km) faster than 98%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 faster

Sled push 0:29 faster

Sled pull 2:20 faster

Burpee broad jump 2:48 faster

Row 0:33 faster

Farmers carry 0:39 faster

Sandbag lunges 2:27 faster

Wall balls 3:33 faster

Roxzone 2:41 faster

Runs (8 km) 13:41 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lauren against the typical Open Women finisher

Lauren1:12:16

5:064:554:372:444:234:234:154:224:225:064:191:504:253:164:253:506:07

Typical Open Women1:41:55

6:115:265:453:136:056:436:077:106:195:396:092:296:085:436:377:238:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:12:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown