Athlete · Open Women · 16-24 ·

IRL

Lauren Barry

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:34:11 (Poznań 2025) · Doubles Women 1:19:17 (Málaga 2026).

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1:34:11 Open Women time · Poznań 2025 also raced Doubles Women: each has its own best below

top 49% Open Women place · Poznań 2025 317th of 657 Open Women finishers there

1:19:17 latest race · Málaga 2026 first Doubles Women race Doubles Women with Jackie Barry

Runs (8 km) strongest segment · Poznań 2025 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:11Poznań 2025 · 1 race Doubles Women1:19:17Málaga 2026 · 1 race · with Jackie Barry

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026team: Lauren Barry, Jackie Barrywhat the whole field did →	Doubles Women · team 30-34	1:19:17	top 32% 458/1,468	41:56	31:27	5:59	splits SkiErg4:51Sled push1:52Sled pull4:29Burpee broad jump4:18Row5:34Farmers carry1:47Sandbag lunges3:49Wall balls4:47Run 14:55Run 25:00Run 35:17Run 45:31Run 55:27Run 65:10Run 75:22Run 85:17Full report for this race →
Poznań 2025 13 Dec 2025what the whole field did →	Open Women · 16-24	1:34:11	top 49% 317/657	40:46	46:53	6:35	splits SkiErg5:47Sled push3:22Sled pull8:32Burpee broad jump7:38Row6:16Farmers carry3:13Sandbag lunges5:25Wall balls6:40Run 14:32Run 24:38Run 35:15Run 45:02Run 55:02Run 65:25Run 75:15Run 85:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Poznań 2025, against 657 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 16%

Sled pull faster than 6%

Burpee broad jump faster than 34%

Row faster than 14%

Farmers carry faster than 9%

Sandbag lunges faster than 39%

Wall balls faster than 46%

Roxzone faster than 49%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:33 slower

Sled pull 2:38 slower

Burpee broad jump 0:48 slower

Row 0:37 slower

Farmers carry 0:56 slower

Sandbag lunges 0:19 slower

Wall balls 0:08 slower

Roxzone 0:03 slower

Runs (8 km) 6:35 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lauren against the typical Open Women finisher

Lauren1:34:11

4:325:474:383:225:158:325:027:385:026:165:253:135:155:255:406:406:35

Typical Open Women1:34:09

5:285:275:372:495:545:545:576:506:015:395:552:175:535:066:186:326:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:38 against the typical Open Women finisher at Poznań 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:34:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown