USA Lauren Almeida
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:24:09 (Boston 2025) · Doubles Women 1:15:12 (New York 2026) · Doubles Mixed 1:14:22 (New York 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Lauren Almeida, Elaine Cotterwhat the whole field did → | Doubles Women · team 30-34 | 1:15:12 | top 6% 335/5,716 | 43:47 | 26:49 | 4:41 | splitsSkiErg4:32Sled push1:29Sled pull3:15Burpee broad jump3:31Row4:43Farmers carry1:29Sandbag lunges3:47Wall balls4:03Run 15:54Run 25:08Run 35:21Run 45:12Run 55:25Run 65:19Run 75:14Run 86:18Full report for this race → |
| New York 2026 28 May 2026team: Lauren almeida, Jarrod Bullwhat the whole field did → | Doubles Mixed · team 40-44 | 1:14:22 | top 16% 764/4,847 | 41:24 | 26:27 | 6:36 | splitsSkiErg4:06Sled push1:56Sled pull3:00Burpee broad jump2:50Row4:45Farmers carry1:55Sandbag lunges3:54Wall balls4:01Run 15:18Run 24:45Run 34:58Run 45:05Run 55:13Run 65:00Run 75:03Run 86:05Full report for this race → |
| Boston 2025 26 Sept 2025what the whole field did → | Open Women · 30-34 | 1:24:09 | top 22% 281/1,291 | 42:35 | 34:57 | 6:42 | splitsSkiErg5:06Sled push2:14Sled pull5:47Burpee broad jump5:24Row5:15Farmers carry1:43Sandbag lunges3:47Wall balls5:41Run 15:56Run 24:56Run 35:26Run 45:10Run 55:20Run 65:07Run 75:08Run 85:37Full report for this race → |
| New York 2025 30 May 2025team: Elaine Cotter, Lauren Almeidawhat the whole field did → | Doubles Women · team 30-39 | 1:17:58 | top 21% 251/1,253 | 47:43 | 25:40 | 4:35 | splitsSkiErg4:45Sled push1:27Sled pull2:41Burpee broad jump3:12Row4:44Farmers carry1:26Sandbag lunges3:10Wall balls4:15Run 16:36Run 25:50Run 35:44Run 45:45Run 55:39Run 65:30Run 75:32Run 87:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Boston 2025, against 1,291 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
