AUS Laura Willing
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:25 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Mandy Ladson, Laura Willingwhole field → | Doubles Women · team 40-49 | 1:39:25 | 1568th of 1,924228th of 298 aged 40-49 | 58:42 | 29:20 | 11:27 | View results | See splits Hide splitsSkiErg4:44faster than 31%Sled push1:29fastest 46%Sled pull4:02faster than 44%Burpee broad jump4:01faster than 49%Row5:30faster than 17%Farmers carry2:02faster than 26%Sandbag lunges4:09faster than 27%Wall balls3:23fastest 31%Runs (8 km)58:42faster than 14%Roxzone11:27faster than 19%Run 16:45faster than 11%Run 26:36faster than 22%Run 36:42faster than 26%Run 46:37faster than 33%Run 57:01faster than 27%Run 67:27faster than 18%Run 77:20faster than 19%Run 810:17faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mandy Ladson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:22 against the typical Doubles Women finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
