Athlete · Open Women · 35-39 · AUT AUT

Laura Werni

www.roxtimes.com/athletes/laura-werni-4ef6070c

5 HYROX races over 2 seasons: 3 solo, 2 in a team with 3 partners.

Best Open Women time1:17:32Barcelona 2026
Best Open Women place132ndof 1,296 · Barcelona 2026
Latest race1:19:17Karlsruhe 2026 · Pro Doubles Women with Sybille KoreimannFirst Pro Doubles Women race
Strongest part of the raceRowfaster than 92% of Open Women at Barcelona 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:18:001:19:001:20:00 best 1:17:32

This line shows the finish time of Laura Werni at each race, oldest on the left; lower is faster.The best was 1:17:32 at Barcelona (May 2026); Laura Werni was 0:16 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Bologna Apr 2026 Open Women 1:18:36
Barcelona May 2026 Open Women 1:17:32
Oslo Sep 2026 Open Women 1:18:52

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:04 faster (1:18:36 to 1:17:32).

Every race

5 results at 5 races

Tap a result for its full report
Pro Doubles Women, team 30-34, with Sybille Koreimann 1:19:17 54th of 101; 19th of 25 aged 30-34 43:06 30:29 5:45 Runs 43:06 · Stations 30:29 · Roxzone 5:45

54th of 101 Pro Doubles Women (faster than 47%).

Laura Werni at HYROX Karlsruhe 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 101 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 101 Pro Doubles Women here
Run 1: 3:52 3:50 faster than 49%
SkiErg: 4:24 4:21 faster than 43%
Run 2: 5:40 5:25 faster than 38%
Sled push: 2:29 2:31 faster than 52%
Run 3: 5:48 5:42 faster than 45%
Sled pull: 4:05 4:12 faster than 62%
Run 4: 5:54 5:45 faster than 45%
Burpee broad jump: 3:50 3:38 faster than 41%
Run 5: 5:40 5:50 faster than 62%
Row: 4:56 4:52 faster than 46%
Run 6: 5:46 5:49 faster than 52%
Farmers carry: 2:00 1:54 faster than 37%
Run 7: 5:54 5:55 faster than 52%
Sandbag lunges: 4:19 3:55 faster than 30%
Run 8: 4:35 4:51 faster than 62%
Wall balls: 4:26 4:07 faster than 31%
Roxzone: 5:45 5:01 faster than 31%
Runs (8 km) 43:06 43:41 faster than 53%
Stations (8) 30:29
Finish 1:19:17 1:18:20 54th of 101 · faster than 47%

Full report for this race →This result as data (JSON)

Oslo 2026 25 Sep 2026
Race results
Open Women, 35-39 1:18:52 113th of 824; 23rd of 140 aged 35-39 39:25 35:24 4:08 Runs 39:25 · Stations 35:24 · Roxzone 4:08

113th of 824 Open Women (faster than 86%).

Laura Werni at HYROX Oslo 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 824 Open Women finishers here who were slower on that part.
Part Time Typical here vs 824 Open Women here
Run 1: 5:20 6:03 faster than 82%
SkiErg: 5:03 5:11 faster than 65%
Run 2: 4:39 5:33 faster than 87%
Sled push: 3:08 2:55 faster than 36%
Run 3: 4:49 5:44 faster than 87%
Sled pull: 4:45 5:11 faster than 67%
Run 4: 4:42 5:46 faster than 92%
Burpee broad jump: 5:06 6:33 faster than 82%
Run 5: 4:58 5:56 faster than 87%
Row: 5:12 5:26 faster than 73%
Run 6: 4:41 5:48 faster than 93%
Farmers carry: 2:25 2:13 faster than 37%
Run 7: 4:43 5:49 faster than 92%
Sandbag lunges: 4:13 4:56 faster than 72%
Run 8: 5:37 7:02 faster than 91%
Wall balls: 5:32 6:41 faster than 72%
Roxzone: 4:08 5:27 faster than 87%
Runs (8 km) 39:25 47:47 faster than 90%
Stations (8) 35:24
Finish 1:18:52 1:33:03 113th of 824 · faster than 86%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:17:32 132nd of 1,296; 27th of 214 aged 35-39 37:50 33:52 5:56 Runs 37:50 · Stations 33:52 · Roxzone 5:56

132nd of 1,296 Open Women (faster than 89%). Against the 39 who finished around 1:17:29: most time gained on the eight runs (0:30), most lost on sandbag lunges (0:31). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:38 more).

Laura Werni at HYROX Barcelona 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,296 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,296 Open Women here
Run 1: 4:39 5:15 faster than 79%
SkiErg: 5:04 5:30 faster than 85%
Run 2: 4:38 5:24 faster than 85%
Sled push: 3:01 3:12 faster than 61%
Run 3: 4:45 5:45 faster than 90%
Sled pull: 4:24 5:46 faster than 90%
Run 4: 4:45 5:44 faster than 89%
Burpee broad jump: 5:10 6:31 faster than 80%
Run 5: 4:47 5:48 faster than 90%
Row: 5:01 5:34 faster than 92%
Run 6: 4:50 5:42 faster than 88%
Farmers carry: 2:13 2:21 faster than 63%
Run 7: 4:41 5:41 faster than 91%
Sandbag lunges: 4:24 4:59 faster than 69%
Run 8: 4:49 5:59 faster than 92%
Wall balls: 4:35 6:27 faster than 90%
Roxzone: 5:56 7:21 faster than 81%
Runs (8 km) 37:50 45:31 faster than 89%
Stations (8) 33:52
Finish 1:17:32 1:33:47 132nd of 1,296 · faster than 89%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:18:36 129th of 681; 23rd of 119 aged 35-39 37:25 34:30 6:44 Runs 37:25 · Stations 34:30 · Roxzone 6:44

129th of 681 Open Women (faster than 81%).

Laura Werni at HYROX Bologna 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 681 Open Women finishers here who were slower on that part.
Part Time Typical here vs 681 Open Women here
Run 1: 4:42 5:00 faster than 69%
SkiErg: 5:09 5:16 faster than 65%
Run 2: 4:33 5:09 faster than 81%
Sled push: 2:49 2:54 faster than 56%
Run 3: 4:42 5:25 faster than 85%
Sled pull: 4:57 5:09 faster than 57%
Run 4: 4:41 5:22 faster than 85%
Burpee broad jump: 4:54 6:02 faster than 79%
Run 5: 4:44 5:25 faster than 85%
Row: 5:11 5:21 faster than 69%
Run 6: 4:37 5:23 faster than 87%
Farmers carry: 2:08 2:17 faster than 68%
Run 7: 4:37 5:19 faster than 87%
Sandbag lunges: 4:22 5:03 faster than 74%
Run 8: 4:53 5:57 faster than 92%
Wall balls: 5:00 6:04 faster than 78%
Roxzone: 6:44 7:19 faster than 66%
Runs (8 km) 37:25 43:09 faster than 86%
Stations (8) 34:30
Finish 1:18:36 1:29:26 129th of 681 · faster than 81%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Laura has done each station

Part Best Race Typical
SkiErg 5:03 Oslo 2026 · best of 3 5:16
Sled push 2:49 Bologna 2026 · best of 3 2:55
Sled pull 4:24 Barcelona 2026 · best of 3 5:47
Burpee broad jump 4:54 Bologna 2026 · best of 3 6:46
Row 5:01 Barcelona 2026 · best of 3 5:31
Farmers carry 2:08 Bologna 2026 · best of 3 2:19
Sandbag lunges 4:13 Oslo 2026 · best of 3 5:13
Wall balls 4:35 Barcelona 2026 · best of 3 6:43
Runs (8 km) 37:25 Bologna 2026 · best of 3 46:44
Roxzone 4:08 Oslo 2026 · best of 3 7:57
How to read

Each station's best across Laura's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Barcelona 2026, against 1,296 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lauraedge = faster than everyone, centre = slowest

This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 92% of the field), weakest on Push (faster than 62%).

See the numbers
Part Laura: faster than
Ski 85%
Push 62%
Pull 90%
BBJ 80%
Row 92%
Carry 63%
Lunges 69%
Wall balls 90%
Roxzone 81%
Runs 89%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%
Sled push faster than 62%
Sled pull faster than 90%
Burpee broad jump faster than 80%
Row faster than 92%
Farmers carry faster than 63%
Sandbag lunges faster than 69%
Wall balls faster than 90%
Roxzone faster than 81%
Runs (8 km) faster than 89%

How much of the field Laura beat on each part of the race, at this race.Best: Row (faster than 92%); weakest: Sled push (faster than 62%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 faster
Sled push 0:11 faster
Sled pull 1:22 faster
Burpee broad jump 1:21 faster
Row 0:33 faster
Farmers carry 0:08 faster
Sandbag lunges 0:35 faster
Wall balls 1:52 faster
Roxzone 1:25 faster
Runs (8 km) 7:41 faster

Laura's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:41 faster); weakest: Farmers carry (0:08 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:17:32
4:395:044:383:014:454:244:455:104:475:014:502:134:414:244:494:355:56
Typical Open Women1:32:59
5:155:305:243:125:455:465:446:315:485:345:422:215:414:595:596:277:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 37:53 running, 33:53 at the stations and 5:56 in the roxzone; the longest station was the burpee broad jumps (5:10).Below, Typical Open Women: 45:17 running, 40:20 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (6:31).

See the numbers
Part Laura Typical Open Women
Run 1 4:39 5:15
SkiErg 5:04 5:30
Run 2 4:38 5:24
Sled push 3:01 3:12
Run 3 4:45 5:45
Sled pull 4:24 5:46
Run 4 4:45 5:44
Burpee broad jump 5:10 6:31
Run 5 4:47 5:48
Row 5:01 5:34
Run 6 4:50 5:42
Farmers carry 2:13 2:21
Run 7 4:41 5:41
Sandbag lunges 4:24 4:59
Run 8 4:49 5:59
Wall balls 4:35 6:27
Roxzone 5:56 7:21
Finish 1:17:32 1:33:47

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:17:32.

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  • A week-by-week plan that counts down to your race
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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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