Athlete · Pro Doubles Women · team 35-39 ·

NED

Laura van der Kooi

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:24:20 at Utrecht 2025.

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Pro Doubles Women time1:24:20Utrecht 2025

Pro Doubles Women place85thof 161 · Utrecht 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 91% of Pro Doubles Women at Utrecht 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Utrecht 2025 28 Nov 2025team: Eline Van Hest – Bierings, Laura Van Der Kooiwhole field →	Pro Doubles Women · team 35-39	1:24:20	85th of 16118th of 25 aged 35-39	50:13	28:56	5:16	View results	See splits Hide splits SkiErg4:27fastest 47%Sled push2:41fastest 32%Sled pull3:57fastest 24%Burpee broad jump3:33fastest 36%Row4:50fastest 44%Farmers carry2:01fastest 44%Sandbag lunges3:46fastest 37%Wall balls3:41fastest 10%Runs (8 km)50:13faster than 36%Roxzone5:16fastest 48%Run 16:06faster than 16%Run 26:25faster than 25%Run 36:23faster than 37%Run 46:30faster than 34%Run 56:43faster than 33%Run 66:32faster than 36%Run 76:41faster than 33%Run 84:56faster than 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Eline Van Hest – Bierings1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Utrecht 2025, against 161 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%

Sled push faster than 69%

Sled pull faster than 76%

Burpee broad jump faster than 64%

Row faster than 56%

Farmers carry faster than 57%

Sandbag lunges faster than 64%

Wall balls faster than 91%

Roxzone faster than 53%

Runs (8 km) faster than 36%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:19 faster

Sled pull 0:28 faster

Burpee broad jump 0:24 faster

Row 0:03 faster

Farmers carry 0:05 faster

Sandbag lunges 0:13 faster

Wall balls 0:35 faster

Roxzone 0:01 faster

Runs (8 km) 3:45 slower

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Pro Doubles Women finisher

Laura1:24:20

6:064:276:252:416:233:576:303:336:434:506:322:016:413:464:563:415:16

Typical Pro Doubles Women1:22:51

5:174:275:433:006:054:256:043:576:124:536:102:066:053:594:554:165:17

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:24:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up