Athlete · Doubles Women · team 30-34 ·

NZL

Laura Townend

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:34 at Melbourne 2025.

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Doubles Women time1:25:34Melbourne 2025

Doubles Women place1186thof 2,446 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 90% of Doubles Women at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: Laura Townend, Aubrey Claveriawhole field →	Doubles Women · team 30-34	1:25:34	1186th of 2,446240th of 496 aged 30-34	45:01	29:09	11:28	View results	See splits Hide splits SkiErg5:05faster than 11%Sled push1:23fastest 12%Sled pull3:59fastest 40%Burpee broad jump3:56fastest 43%Row5:12faster than 42%Farmers carry1:33fastest 11%Sandbag lunges3:19fastest 31%Wall balls4:42faster than 24%Runs (8 km)45:01fastest 44%Roxzone11:28faster than 26%Run 13:21faster than 46%Run 25:44faster than 45%Run 35:56faster than 46%Run 45:48fastest 45%Run 55:48fastest 39%Run 65:54fastest 43%Run 75:39fastest 34%Run 86:53fastest 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Aubrey Claveria1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Melbourne 2025, against 2,446 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 12%

Sled push faster than 89%

Sled pull faster than 60%

Burpee broad jump faster than 57%

Row faster than 42%

Farmers carry faster than 90%

Sandbag lunges faster than 69%

Wall balls faster than 25%

Roxzone faster than 27%

Runs (8 km) faster than 56%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:16 faster

Sled pull 0:11 faster

Burpee broad jump 0:12 faster

Row 0:05 slower

Farmers carry 0:18 faster

Sandbag lunges 0:23 faster

Wall balls 0:32 slower

Roxzone 1:23 slower

Runs (8 km) 0:58 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Doubles Women finisher

Laura1:25:34

3:215:055:441:235:563:595:483:565:485:125:541:335:393:196:534:4211:28

Typical Doubles Women1:25:18

3:174:405:381:395:514:105:554:086:035:076:041:516:023:426:564:1010:05

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:23 against the typical Doubles Women finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up