Athlete · Open Women · 50-54 ·

ITA

Laura Strippoli

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:29:45 (Rome 2026) · Doubles Mixed 1:20:10 (Rimini 2026).

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1:29:45 Open Women time · Rome 2026 also raced Doubles Mixed: each has its own best below

top 36% Open Women place · Rome 2026 498th of 1,415 Open Women finishers there

1:29:45 latest race · Rome 2026 first Open Women race Open Women

Runs (8 km) strongest segment · Rome 2026 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:45Rome 2026 · 1 race Doubles Mixed1:20:10Rimini 2026 · 1 race · with riccardo mioli

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Women · 50-54	1:29:45	top 36% 498/1,415	40:09	43:02	6:38	splits SkiErg5:43Sled push3:45Sled pull6:54Burpee broad jump6:23Row6:29Farmers carry2:06Sandbag lunges4:40Wall balls7:02Run 16:07Run 24:25Run 34:50Run 44:52Run 54:54Run 64:54Run 74:46Run 85:24Full report for this race →
Rimini 2026 28 May 2026team: laura Strippoli, riccardo mioliwhat the whole field did →	Doubles Mixed · team 35-39	1:20:10	top 37% 638/1,755	40:05	34:42	5:28	splits SkiErg4:38Sled push3:26Sled pull5:49Burpee broad jump4:12Row4:48Farmers carry2:11Sandbag lunges4:27Wall balls5:11Run 15:08Run 24:41Run 35:09Run 44:48Run 54:49Run 64:57Run 74:54Run 85:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2026, against 1,415 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 33%

Sled pull faster than 24%

Burpee broad jump faster than 62%

Row faster than 9%

Farmers carry faster than 76%

Sandbag lunges faster than 67%

Wall balls faster than 46%

Roxzone faster than 80%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:24 slower

Sled pull 1:02 slower

Burpee broad jump 0:33 faster

Row 0:50 slower

Farmers carry 0:20 faster

Sandbag lunges 0:31 faster

Wall balls 0:15 slower

Roxzone 1:11 faster

Runs (8 km) 5:26 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:29:45

6:075:434:253:454:506:544:526:234:546:294:542:064:464:405:247:026:38

Typical Open Women1:34:36

6:455:155:043:215:205:525:236:565:335:395:242:265:255:116:266:477:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:02 against the typical Open Women finisher at Rome 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:29:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown