GER Laura Stielow
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:14:45 at Berlin 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Laura Stielow, Alexandra Konietzkawhole field → | Doubles Women · team 35-39 | 1:14:45 | 318th of 2,80749th of 460 aged 35-39 | 35:22* | 26:33* | — | View results | See splits Hide splitsSkiErg4:16fastest 3%Sled push1:34fastest 8%Sled pull2:59fastest 6%Burpee broad jump3:35fastest 20%Row4:41fastest 7%Farmers carry1:42fastest 17%Sandbag lunges3:17fastest 19%Wall balls4:29faster than 47%Runs (8 km)35:22fastest 17%Roxzone—Run 13:31fastest 8%Run 24:00fastest 15%Run 34:15fastest 19%Run 44:21fastest 21%Run 54:23fastest 20%Run 64:34fastest 28%Run 74:30fastest 23%Run 85:52fastest 14%Full report for this race → |
| Berlin 2025 16 May 2025team: Laura Stielow, Fenja Natascha Krögerwhole field → | Doubles Women · team U29 | 1:24:48 | 1168th of 1,701535th of 746 aged U29 | 44:28 | 30:04 | 10:21 | View results | See splits Hide splitsSkiErg4:44faster than 32%Sled push1:51faster than 39%Sled pull4:15faster than 19%Burpee broad jump4:44faster than 21%Row4:45fastest 28%Farmers carry1:52faster than 33%Sandbag lunges3:08fastest 26%Wall balls4:45faster than 17%Runs (8 km)44:28faster than 33%Roxzone10:21faster than 22%Run 14:29faster than 39%Run 25:16faster than 34%Run 35:23faster than 37%Run 45:38faster than 28%Run 55:32faster than 37%Run 65:40faster than 28%Run 75:28faster than 38%Run 87:06faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Berlin 2026 · best of 2 | 4:48 |
| Sled push | 1:34 | Berlin 2026 · best of 2 | 1:51 |
| Sled pull | 2:59 | Berlin 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:35 | Berlin 2026 · best of 2 | 4:17 |
| Row | 4:41 | Berlin 2026 · best of 2 | 5:12 |
| Farmers carry | 1:42 | Berlin 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:08 | Berlin 2025 · best of 2 | 3:47 |
| Wall balls | 4:29 | Berlin 2026 · best of 2 | 4:22 |
| Runs (8 km) | 35:22 | Berlin 2026 · best of 2 | 49:12 |
| Roxzone | 10:21 | Berlin 2025 | 7:49 |
How to read
Each station's best across Laura's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alexandra Konietzka1 race
- Fenja Natascha Kröger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,807 Doubles Women
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
