Athlete · Open Women · 30-34 ·

NED

Laura Scheepens

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:32:55 (Mechelen 2026) · Doubles Women 1:23:05 (Maastricht 2026) · Pro Doubles Women 1:19:24 (Rotterdam 2026).

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1:32:55 Open Women time · Mechelen 2026 also raced Doubles Women, Pro Doubles Women: each has its own best below

261st of 469 Open Women place · Mechelen 2026 among Open Women finishers there

1:23:05 latest race · Maastricht 2026 first Doubles Women race Doubles Women with Maylee Smallegange

Wall balls strongest segment · Mechelen 2026 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:55Mechelen 2026 · 1 race Doubles Women1:23:05Maastricht 2026 · 1 race · with Maylee Smallegange Pro Doubles Women1:19:24Rotterdam 2026 · 1 race · with Tess Sanders

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 20 Sept 2026team: Maylee Smallegange, Laura Scheepenswhat the whole field did →	Doubles Women · team 35-39	1:23:05	top 29% 393/1,366	46:55	27:53	8:22	splits SkiErg4:12Sled push2:01Sled pull3:36Burpee broad jump4:05Row5:18Farmers carry1:52Sandbag lunges3:12Wall balls3:37Run 14:16Run 25:24Run 35:47Run 46:10Run 56:15Run 66:22Run 76:21Run 86:24Full report for this race →
Rotterdam 2026 18 Apr 2026team: Tess Sanders, Laura Scheepenswhat the whole field did →	Pro Doubles Women · team 25-29	1:19:24	top 50% 111/226	46:26	26:50	6:14	splits SkiErg4:30Sled push1:52Sled pull3:23Burpee broad jump2:41Row4:39Farmers carry1:55Sandbag lunges3:59Wall balls3:51Run 15:44Run 25:12Run 35:46Run 45:50Run 56:08Run 65:55Run 75:50Run 86:03Full report for this race →
Mechelen 2026 27 Mar 2026what the whole field did →	Open Women · 30-34	1:32:55	261st of 469	45:56	36:13	10:51	splits SkiErg4:56Sled push2:24Sled pull5:14Burpee broad jump5:59Row5:11Farmers carry2:13Sandbag lunges4:55Wall balls5:21Run 14:02Run 25:37Run 36:02Run 46:10Run 56:05Run 65:51Run 76:01Run 86:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mechelen 2026, against 469 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 63%

Sled pull faster than 42%

Burpee broad jump faster than 69%

Row faster than 65%

Farmers carry faster than 47%

Sandbag lunges faster than 53%

Wall balls faster than 76%

Roxzone faster than 16%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:08 faster

Sled pull 0:13 slower

Burpee broad jump 0:45 faster

Row 0:09 faster

Farmers carry 0:02 slower

Sandbag lunges 0:05 faster

Wall balls 1:06 faster

Roxzone 2:15 slower

Runs (8 km) 2:12 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:32:55

4:024:565:372:246:025:146:105:596:055:115:512:136:014:556:115:2110:51

Typical Open Women1:30:35

4:145:085:192:325:305:015:366:445:435:205:362:115:325:006:066:278:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:15 against the typical Open Women finisher at Mechelen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown