SLO Laura Rozman
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laura Rozman at each race, oldest on the left; lower is faster.The best was 1:12:38 at Athens (Sep 2026); Laura Rozman was 4:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Pro Women | 1:16:39 |
| Athens | Sep 2026 | Pro Women | 1:12:38 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
4 results at 4 races
32nd of 91 Pro Women (faster than 65%).
| Part | Time | Typical here | vs 91 Pro Women here |
|---|---|---|---|
| Run 1: | 4:40 | 4:54 | faster than 67% |
| SkiErg: | 4:39 | 4:44 | faster than 70% |
| Run 2: | 4:01 | 4:18 | faster than 65% |
| Sled push: | 3:33 | 3:34 | faster than 53% |
| Run 3: | 4:14 | 4:34 | faster than 70% |
| Sled pull: | 4:39 | 5:09 | faster than 67% |
| Run 4: | 4:17 | 4:31 | faster than 67% |
| Burpee broad jump: | 3:45 | 4:52 | faster than 80% |
| Run 5: | 4:15 | 4:29 | faster than 71% |
| Row: | 4:53 | 4:57 | faster than 58% |
| Run 6: | 4:21 | 4:32 | faster than 57% |
| Farmers carry: | 2:42 | 2:23 | faster than 40% |
| Run 7: | 4:12 | 4:34 | faster than 71% |
| Sandbag lunges: | 3:49 | 4:25 | faster than 71% |
| Run 8: | 4:23 | 4:42 | faster than 65% |
| Wall balls: | 4:48 | 5:14 | faster than 66% |
| Roxzone: | 5:36 | 6:13 | faster than 70% |
| Runs (8 km) | 34:19 | 36:51 | faster than 67% |
| Stations (8) | 32:48 | ||
| Finish | 1:12:38 | 1:21:02 | 32nd of 91 · faster than 65% |
92nd of 332 Pro Women (faster than 72%).
| Part | Time | Typical here | vs 332 Pro Women here |
|---|---|---|---|
| Run 1: | 3:16 | 3:24 | faster than 62% |
| SkiErg: | 5:02 | 4:51 | faster than 33% |
| Run 2: | 3:29 | 3:42 | faster than 69% |
| Sled push: | 3:53 | 4:15 | faster than 61% |
| Run 3: | 3:34 | 3:55 | faster than 75% |
| Sled pull: | 4:04 | 4:58 | faster than 86% |
| Run 4: | 3:29 | 3:56 | faster than 81% |
| Burpee broad jump: | 4:18 | 5:10 | faster than 75% |
| Run 5: | 3:30 | 4:00 | faster than 83% |
| Row: | 4:56 | 5:01 | faster than 62% |
| Run 6: | 3:36 | 3:59 | faster than 77% |
| Farmers carry: | 3:14 | 2:38 | faster than 23% |
| Run 7: | 3:37 | 4:06 | faster than 78% |
| Sandbag lunges: | 4:11 | 5:00 | faster than 79% |
| Run 8: | 5:03 | 5:48 | faster than 79% |
| Wall balls: | 5:59 | 6:05 | faster than 52% |
| Roxzone: | — | ||
| Runs (8 km) | 29:31 | 33:03 | faster than 82% |
| Stations (8) | 35:37 | ||
| Finish | 1:16:39 | 1:25:08 | 92nd of 332 · faster than 72% |
20th of 1,146 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,146 Open Women here |
|---|---|---|---|
| Run 1: | 3:36 | 4:25 | faster than 91% |
| SkiErg: | 4:57 | 5:12 | faster than 75% |
| Run 2: | 4:43 | 5:55 | faster than 94% |
| Sled push: | 2:17 | 2:41 | faster than 78% |
| Run 3: | 4:43 | 6:09 | faster than 96% |
| Sled pull: | 3:20 | 4:59 | faster than 99% |
| Run 4: | 4:47 | 6:08 | faster than 96% |
| Burpee broad jump: | 3:59 | 6:25 | faster than 96% |
| Run 5: | 4:49 | 6:17 | faster than 96% |
| Row: | 5:03 | 5:29 | faster than 88% |
| Run 6: | 4:46 | 6:09 | faster than 96% |
| Farmers carry: | 1:55 | 2:04 | faster than 70% |
| Run 7: | 4:46 | 6:09 | faster than 96% |
| Sandbag lunges: | 2:46 | 4:52 | fastest in the field |
| Run 8: | 4:03 | 5:19 | faster than 95% |
| Wall balls: | 3:32 | 6:13 | fastest in the field |
| Roxzone: | 4:02 | 6:17 | faster than 98% |
| Runs (8 km) | 36:10 | 46:42 | faster than 96% |
| Stations (8) | 27:49 | ||
| Finish | 1:07:57 | 1:31:43 | 20th of 1,146 · faster than 98% |
39th of 1,219 Doubles Mixed (faster than 96%). Against the 37 who finished around 1:03:37: most time gained on the eight runs (0:56), most lost on burpee broad jump (0:07). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 5:05 | faster than 90% |
| SkiErg: | 3:57 | 4:20 | faster than 93% |
| Run 2: | 3:55 | 5:05 | faster than 96% |
| Sled push: | 1:47 | 2:14 | faster than 93% |
| Run 3: | 4:02 | 5:24 | faster than 97% |
| Sled pull: | 2:34 | 3:39 | faster than 97% |
| Run 4: | 4:09 | 5:20 | faster than 95% |
| Burpee broad jump: | 2:50 | 3:23 | faster than 78% |
| Run 5: | 4:15 | 5:24 | faster than 94% |
| Row: | 4:09 | 4:41 | faster than 95% |
| Run 6: | 4:11 | 5:21 | faster than 95% |
| Farmers carry: | 1:30 | 1:52 | faster than 95% |
| Run 7: | 4:05 | 5:23 | faster than 96% |
| Sandbag lunges: | 2:37 | 4:01 | faster than 97% |
| Run 8: | 4:22 | 5:47 | faster than 97% |
| Wall balls: | 3:24 | 4:20 | faster than 98% |
| Roxzone: | 4:58 | 6:46 | faster than 94% |
| Runs (8 km) | 33:03 | 42:50 | faster than 96% |
| Stations (8) | 22:48 | ||
| Finish | 1:00:43 | 1:18:47 | 39th of 1,219 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Athens 2026 · best of 2 | 4:53 |
| Sled push | 3:33 | Athens 2026 · best of 2 | 3:56 |
| Sled pull | 4:04 | Berlin 2026 · best of 2 | 5:49 |
| Burpee broad jump | 3:45 | Athens 2026 · best of 2 | 5:12 |
| Row | 4:53 | Athens 2026 · best of 2 | 5:07 |
| Farmers carry | 2:42 | Athens 2026 · best of 2 | 2:36 |
| Sandbag lunges | 3:49 | Athens 2026 · best of 2 | 5:10 |
| Wall balls | 4:48 | Athens 2026 · best of 2 | 6:18 |
| Runs (8 km) | 29:31 | Berlin 2026 · best of 2 | 40:26 |
| Roxzone | 5:36 | Athens 2026 | 6:34 |
How to read
Each station's best across Laura's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Adam Skaza1 race
From the team results above. A name opens the search: a partner can have more than one page.
Athens 2026, against 91 Pro Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 80% of the field), weakest on Carry (faster than 40%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 70% |
| Push | 53% |
| Pull | 68% |
| BBJ | 80% |
| Row | 59% |
| Carry | 40% |
| Lunges | 71% |
| Wall balls | 67% |
| Roxzone | 70% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Burpee broad jump (faster than 80%); weakest: Farmers carry (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (2:32 faster); weakest: Farmers carry (0:19 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 34:23 running, 32:48 at the stations and 5:36 in the roxzone; the longest station was the row (4:53).Below, Typical Pro Women: 36:34 running, 35:18 at the stations and 6:13 in the roxzone; the longest station was the wall balls (5:14).
See the numbers
| Part | Laura | Typical Pro Women |
|---|---|---|
| Run 1 | 4:40 | 4:54 |
| SkiErg | 4:39 | 4:44 |
| Run 2 | 4:01 | 4:18 |
| Sled push | 3:33 | 3:34 |
| Run 3 | 4:14 | 4:34 |
| Sled pull | 4:39 | 5:09 |
| Run 4 | 4:17 | 4:31 |
| Burpee broad jump | 3:45 | 4:52 |
| Run 5 | 4:15 | 4:29 |
| Row | 4:53 | 4:57 |
| Run 6 | 4:21 | 4:32 |
| Farmers carry | 2:42 | 2:23 |
| Run 7 | 4:12 | 4:34 |
| Sandbag lunges | 3:49 | 4:25 |
| Run 8 | 4:23 | 4:42 |
| Wall balls | 4:48 | 5:14 |
| Roxzone | 5:36 | 6:13 |
| Finish | 1:12:38 | 1:21:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:19 against the typical Pro Women finisher at Athens 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:12:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
