GBR Laura Ross
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:23 at Glasgow 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Laura Ross, Sarah Patersonwhole field → | Doubles Women · team 30-39 | 1:18:23 | 413th of 1,847160th of 704 aged 30-39 | 43:33 | 30:20 | 4:34 | View results | See splits Hide splitsSkiErg4:40faster than 46%Sled push1:52faster than 40%Sled pull3:26fastest 22%Burpee broad jump4:56faster than 28%Row5:07fastest 46%Farmers carry1:37fastest 21%Sandbag lunges3:44faster than 49%Wall balls4:58faster than 19%Runs (8 km)43:33fastest 14%Roxzone4:34fastest 15%Run 14:00fastest 13%Run 25:34fastest 14%Run 35:37fastest 11%Run 45:35fastest 10%Run 55:33fastest 8%Run 67:35faster than 24%Run 75:29fastest 6%Run 84:14fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sarah Paterson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,847 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:41 against the typical Doubles Women finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
