GER Laura Rörig
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:23:50 at Stuttgart 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Julia Feron, Laura Rörigwhole field → | Doubles Women · team 25-29 | 1:25:25 | 808th of 1,793293rd of 606 aged 25-29 | 46:38 | 30:44 | 8:08 | View results | See splits Hide splitsSkiErg4:56faster than 48%Sled push1:52faster than 38%Sled pull4:01faster than 33%Burpee broad jump5:19faster than 35%Row5:17faster than 41%Farmers carry1:48fastest 30%Sandbag lunges3:39fastest 31%Wall balls3:52fastest 20%Runs (8 km)46:38fastest 48%Roxzone8:08fastest 39%Run 16:02fastest 43%Run 25:29fastest 42%Run 36:01faster than 40%Run 45:58faster than 45%Run 56:04faster than 44%Run 65:54fastest 48%Run 76:03faster than 48%Run 85:10fastest 40%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Nele Schluchter, Laura Rörigwhole field → | Doubles Women · team 16-24 | 1:39:59 | 1260th of 1,496159th of 189 aged 16-24 | 54:25 | 37:33 | 8:05 | View results | See splits Hide splitsSkiErg5:25faster than 3%Sled push3:03faster than 3%Sled pull6:07faster than 2%Burpee broad jump5:09faster than 17%Row6:03faster than 1%Farmers carry1:57faster than 29%Sandbag lunges4:14faster than 20%Wall balls5:35faster than 8%Runs (8 km)54:25faster than 22%Roxzone8:05faster than 46%Run 15:23faster than 38%Run 26:26faster than 28%Run 36:49faster than 23%Run 46:49faster than 24%Run 57:22faster than 17%Run 67:10faster than 18%Run 77:21faster than 14%Run 87:09faster than 33%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Julia Feron, Laura Rörigwhole field → | Doubles Women · team 25-29 | 1:23:50 | 405th of 908131st of 273 aged 25-29 | 43:32 | 30:55 | 9:27 | View results | See splits Hide splitsSkiErg4:49faster than 35%Sled push1:44fastest 37%Sled pull4:31faster than 17%Burpee broad jump4:37faster than 26%Row5:26faster than 13%Farmers carry1:53faster than 41%Sandbag lunges3:43faster than 43%Wall balls4:12fastest 48%Runs (8 km)43:32fastest 39%Roxzone9:27fastest 25%Run 16:03faster than 43%Run 25:13fastest 45%Run 35:41faster than 46%Run 45:16fastest 34%Run 55:24fastest 36%Run 65:16fastest 31%Run 75:19fastest 34%Run 85:24fastest 27%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Julia Feron, Laura Rörigwhole field → | Doubles Women · team U29 | 1:26:20 | 418th of 681194th of 313 aged U29 | 50:44 | 29:45 | 5:51† | View results | See splits Hide splitsSkiErg4:38faster than 39%Sled push1:40fastest 37%Sled pull4:11faster than 22%Burpee broad jump4:24faster than 31%Row4:57fastest 44%Farmers carry1:50faster than 41%Sandbag lunges3:54faster than 27%Wall balls4:11faster than 47%Runs (8 km)50:44faster than 32%Roxzone5:51Run 16:47faster than 10%Run 26:00faster than 26%Run 36:16faster than 25%Run 46:09faster than 34%Run 56:13faster than 36%Run 66:07faster than 37%Run 76:19faster than 32%Run 86:53fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Cologne 2025 · best of 4 | 4:48 |
| Sled push | 1:40 | Cologne 2025 · best of 4 | 1:51 |
| Sled pull | 4:01 | Paris Grand Palais 2026 · best of 4 | 4:12 |
| Burpee broad jump | 4:24 | Cologne 2025 · best of 4 | 4:17 |
| Row | 4:57 | Cologne 2025 · best of 4 | 5:12 |
| Farmers carry | 1:48 | Paris Grand Palais 2026 · best of 4 | 1:52 |
| Sandbag lunges | 3:39 | Paris Grand Palais 2026 · best of 4 | 3:47 |
| Wall balls | 3:52 | Paris Grand Palais 2026 · best of 4 | 4:22 |
| Runs (8 km) | 43:32 | Stuttgart 2025 · best of 4 | 49:12 |
| Roxzone | 8:05 | Frankfurt 2025 · best of 3 | 7:49 |
How to read
Each station's best across Laura's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Julia Feron3 races
- Nele Schluchter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 908 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:38 against the typical Doubles Women finisher at Stuttgart 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
