COL Laura Rico
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:35:02 at Miami Beach 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami Beach 2025 19 Apr 2025team: Laura Rico, Felix Jennwhole field → | Doubles Mixed · team U29 | 1:35:02 | 337th of 41284th of 103 aged U29 | 54:16 | 29:42 | 11:09 | View results | See splits Hide splitsSkiErg4:38faster than 23%Sled push2:03fastest 45%Sled pull5:16faster than 24%Burpee broad jump3:04fastest 39%Row5:00faster than 36%Farmers carry1:42fastest 32%Sandbag lunges3:16fastest 22%Wall balls4:43faster than 35%Runs (8 km)54:16faster than 12%Roxzone11:09faster than 8%Run 14:37faster than 18%Run 25:52faster than 29%Run 36:49faster than 14%Run 47:30faster than 8%Run 58:23faster than 5%Run 66:52faster than 17%Run 76:50faster than 17%Run 87:26faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Felix Jenn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 412 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:59 against the typical Doubles Mixed finisher at Miami Beach 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
