Athlete · Pro Women · 40-44 ·

USA

Laura Redman

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:09:19 (Chicago 2025) · Doubles Mixed 0:56:45 (Phoenix 2026) · Pro Doubles Women 1:04:43 (Atlanta 2025).

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1:09:19 best Pro Women time · Chicago 2025 also raced Doubles Mixed, Pro Doubles Women: each has its own best below

10th of 141 best Pro Women place · Houston 2025 among Pro Women finishers there

0:56:45 latest race · Phoenix 2026 first Doubles Mixed race Doubles Mixed with Brandon Luckett

Wall balls strongest segment · Chicago 2025 faster than 96% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:09:19Chicago 2025 · 2 races Doubles Mixed0:56:45Phoenix 2026 · 1 race · with Brandon Luckett Pro Doubles Women1:04:43Atlanta 2025 · 1 race · with Shelby Forney

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:00 best 1:09:19

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Phoenix 2026 29 Jan 2026team: Laura Redman, Brandon Luckettwhat the whole field did →	Doubles Mixed · team 35-39	0:56:45	4th of 1,359	30:53	21:52	4:05	splits SkiErg3:45Sled push1:43Sled pull1:49Burpee broad jump2:39Row4:03Farmers carry1:37Sandbag lunges2:59Wall balls3:17Run 13:52Run 23:47Run 33:58Run 43:51Run 53:48Run 63:49Run 73:53Run 83:59Full report for this race →
Chicago 2025 14 Nov 2025what the whole field did →	Pro Women · 40-44	1:09:19	top 10% 19/194	34:12	31:08	4:04	splits SkiErg4:29Sled push2:40Sled pull5:25Burpee broad jump4:17Row4:47Farmers carry2:01Sandbag lunges3:27Wall balls4:02Run 13:06Run 24:16Run 34:24Run 44:23Run 54:31Run 64:23Run 74:25Run 84:46Full report for this race →
Atlanta 2025 26 Apr 2025team: Shelby Forney, Laura Redmanwhat the whole field did →	Pro Doubles Women · team 30-39	1:04:43	7th of 96	35:03	23:33	6:07	splits SkiErg3:57Sled push1:51Sled pull3:45Burpee broad jump2:23Row4:09Farmers carry1:32Sandbag lunges2:43Wall balls3:13Run 12:36Run 24:12Run 34:32Run 44:43Run 54:49Run 64:37Run 74:47Run 84:47Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Pro Women · 40-44	1:10:51	10th of 141	34:01	32:19	4:35	splits SkiErg4:32Sled push3:09Sled pull5:44Burpee broad jump4:09Row4:50Farmers carry2:16Sandbag lunges3:53Wall balls3:46Run 13:59Run 24:04Run 34:16Run 44:17Run 54:25Run 64:20Run 74:19Run 84:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Chicago 2025, against 194 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 81%

Sled pull faster than 57%

Burpee broad jump faster than 76%

Row faster than 73%

Farmers carry faster than 72%

Sandbag lunges faster than 93%

Wall balls faster than 96%

Roxzone faster than 90%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:27 faster

Sled pull 0:14 faster

Burpee broad jump 0:57 faster

Row 0:11 faster

Farmers carry 0:19 faster

Sandbag lunges 1:26 faster

Wall balls 2:02 faster

Roxzone 1:17 faster

Runs (8 km) 7:35 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Pro Women finisher

Laura1:09:19

3:064:294:162:404:245:254:234:174:314:474:232:014:253:274:464:024:04

Typical Pro Women1:23:50

3:404:425:003:075:225:395:185:145:264:585:202:205:254:536:016:045:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown