FRA Laura Pradeau
4 HYROX races over 1 season: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laura Pradeau at each race, oldest on the left; lower is faster.The best was 1:20:39 at Toulouse (Mar 2026); Laura Pradeau was 7:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Women | 1:28:17 |
| Nice | Feb 2026 | Open Women | 1:24:03 |
| Toulouse | Mar 2026 | Open Women | 1:20:39 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:38 faster (1:28:17 to 1:20:39).
4 results at 4 races
94th of 904 Doubles Women (faster than 89%).
| Part | Time | Typical here | vs 904 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:06 | 6:29 | faster than 94% |
| SkiErg: | 4:36 | 4:44 | faster than 67% |
| Run 2: | 4:28 | 5:41 | faster than 94% |
| Sled push: | 1:45 | 1:38 | faster than 28% |
| Run 3: | 4:53 | 5:48 | faster than 88% |
| Sled pull: | 3:42 | 3:39 | faster than 47% |
| Run 4: | 4:47 | 5:48 | faster than 90% |
| Burpee broad jump: | 3:16 | 3:51 | faster than 78% |
| Run 5: | 4:49 | 5:52 | faster than 92% |
| Row: | 5:06 | 4:58 | faster than 36% |
| Run 6: | 4:51 | 5:49 | faster than 90% |
| Farmers carry: | 1:45 | 1:42 | faster than 43% |
| Run 7: | 4:58 | 5:51 | faster than 87% |
| Sandbag lunges: | 3:06 | 3:32 | faster than 75% |
| Run 8: | 5:45 | 6:42 | faster than 86% |
| Wall balls: | 4:02 | 4:12 | faster than 61% |
| Roxzone: | 5:18 | 7:11 | faster than 97% |
| Runs (8 km) | 39:34 | 48:11 | faster than 91% |
| Stations (8) | 27:18 | ||
| Finish | 1:12:06 | 1:24:05 | 94th of 904 · faster than 89% |
201st of 1,300 Open Women (faster than 84%). Against the 41 who finished around 1:20:34: most time gained on the roxzone (0:47), most lost on sled pull (0:33). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,300 Open Women here |
|---|---|---|---|
| Run 1: | 3:37 | 4:24 | faster than 91% |
| SkiErg: | 5:19 | 5:13 | faster than 39% |
| Run 2: | 4:48 | 5:35 | faster than 85% |
| Sled push: | 2:44 | 2:57 | faster than 68% |
| Run 3: | 5:11 | 5:54 | faster than 81% |
| Sled pull: | 5:28 | 5:47 | faster than 60% |
| Run 4: | 4:54 | 5:52 | faster than 89% |
| Burpee broad jump: | 5:37 | 6:31 | faster than 71% |
| Run 5: | 4:54 | 6:04 | faster than 92% |
| Row: | 5:11 | 5:21 | faster than 68% |
| Run 6: | 5:06 | 5:54 | faster than 83% |
| Farmers carry: | 2:34 | 2:19 | faster than 33% |
| Run 7: | 5:06 | 5:54 | faster than 83% |
| Sandbag lunges: | 4:41 | 5:17 | faster than 68% |
| Run 8: | 5:30 | 6:19 | faster than 80% |
| Wall balls: | 5:09 | 6:47 | faster than 86% |
| Roxzone: | 4:56 | 6:58 | faster than 97% |
| Runs (8 km) | 39:04 | 46:08 | faster than 87% |
| Stations (8) | 36:43 | ||
| Finish | 1:20:39 | 1:33:54 | 201st of 1,300 · faster than 84% |
343rd of 1,308 Open Women (faster than 73%). Against the 39 who finished around 1:23:45: most time gained on the roxzone (0:56), most lost on burpee broad jump (0:45). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 4:46 | 5:33 | faster than 83% |
| SkiErg: | 5:18 | 5:19 | faster than 53% |
| Run 2: | 4:52 | 5:22 | faster than 74% |
| Sled push: | 2:24 | 2:41 | faster than 74% |
| Run 3: | 5:18 | 5:38 | faster than 66% |
| Sled pull: | 5:46 | 5:32 | faster than 42% |
| Run 4: | 5:14 | 5:39 | faster than 69% |
| Burpee broad jump: | 6:20 | 6:26 | faster than 52% |
| Run 5: | 5:06 | 5:48 | faster than 80% |
| Row: | 5:16 | 5:23 | faster than 62% |
| Run 6: | 5:09 | 5:42 | faster than 74% |
| Farmers carry: | 2:02 | 2:09 | faster than 63% |
| Run 7: | 5:10 | 5:41 | faster than 73% |
| Sandbag lunges: | 4:36 | 5:04 | faster than 66% |
| Run 8: | 5:12 | 5:50 | faster than 76% |
| Wall balls: | 6:26 | 6:56 | faster than 60% |
| Roxzone: | 5:16 | 6:59 | faster than 92% |
| Runs (8 km) | 40:44 | 45:24 | faster than 76% |
| Stations (8) | 38:08 | ||
| Finish | 1:24:03 | 1:32:09 | 343rd of 1,308 · faster than 73% |
457th of 1,289 Open Women (faster than 64%). Against the 38 who finished around 1:28:09: most time gained on the eight runs (1:30), most lost on burpee broad jump (1:11). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,289 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:48 | faster than 89% |
| SkiErg: | 5:45 | 5:14 | faster than 11% |
| Run 2: | 4:38 | 5:07 | faster than 78% |
| Sled push: | 2:50 | 3:08 | faster than 67% |
| Run 3: | 5:06 | 5:24 | faster than 68% |
| Sled pull: | 5:58 | 5:46 | faster than 44% |
| Run 4: | 4:50 | 5:25 | faster than 79% |
| Burpee broad jump: | 7:18 | 6:31 | faster than 34% |
| Run 5: | 4:59 | 5:32 | faster than 77% |
| Row: | 5:10 | 5:24 | faster than 73% |
| Run 6: | 5:05 | 5:27 | faster than 69% |
| Farmers carry: | 2:42 | 2:14 | faster than 20% |
| Run 7: | 5:03 | 5:29 | faster than 72% |
| Sandbag lunges: | 4:45 | 5:08 | faster than 62% |
| Run 8: | 5:43 | 6:13 | faster than 69% |
| Wall balls: | 7:01 | 6:50 | faster than 46% |
| Roxzone: | 6:33 | 7:50 | faster than 83% |
| Runs (8 km) | 40:19 | 44:32 | faster than 77% |
| Stations (8) | 41:29 | ||
| Finish | 1:28:17 | 1:32:53 | 457th of 1,289 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:18 | Nice 2026 · best of 3 | 5:16 |
| Sled push | 2:24 | Nice 2026 · best of 3 | 2:55 |
| Sled pull | 5:28 | Toulouse 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:37 | Toulouse 2026 · best of 3 | 6:46 |
| Row | 5:10 | Bordeaux 2025 · best of 3 | 5:31 |
| Farmers carry | 2:02 | Nice 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:36 | Nice 2026 · best of 3 | 5:13 |
| Wall balls | 5:09 | Toulouse 2026 · best of 3 | 6:43 |
| Runs (8 km) | 39:04 | Toulouse 2026 · best of 3 | 46:44 |
| Roxzone | 4:56 | Toulouse 2026 · best of 3 | 7:57 |
How to read
Each station's best across Laura's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Manon Bordes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 1,300 Open Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Carry (faster than 34%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 39% |
| Push | 68% |
| Pull | 61% |
| BBJ | 71% |
| Row | 69% |
| Carry | 34% |
| Lunges | 69% |
| Wall balls | 86% |
| Roxzone | 97% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: Farmers carry (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:04 faster); weakest: Farmers carry (0:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 39:06 running, 36:43 at the stations and 4:56 in the roxzone; the longest station was the burpee broad jumps (5:37).Below, Typical Open Women: 45:56 running, 40:12 at the stations and 6:58 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Laura | Typical Open Women |
|---|---|---|
| Run 1 | 3:37 | 4:24 |
| SkiErg | 5:19 | 5:13 |
| Run 2 | 4:48 | 5:35 |
| Sled push | 2:44 | 2:57 |
| Run 3 | 5:11 | 5:54 |
| Sled pull | 5:28 | 5:47 |
| Run 4 | 4:54 | 5:52 |
| Burpee broad jump | 5:37 | 6:31 |
| Run 5 | 4:54 | 6:04 |
| Row | 5:11 | 5:21 |
| Run 6 | 5:06 | 5:54 |
| Farmers carry | 2:34 | 2:19 |
| Run 7 | 5:06 | 5:54 |
| Sandbag lunges | 4:41 | 5:17 |
| Run 8 | 5:30 | 6:19 |
| Wall balls | 5:09 | 6:47 |
| Roxzone | 4:56 | 6:58 |
| Finish | 1:20:39 | 1:33:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:39.
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