Athlete · Doubles Women · team 30-34 ·

GBR

Laura Potts

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:06 at Sydney 2025.

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Doubles Women time1:38:06Sydney 2025

Doubles Women place1969thof 2,331 · Sydney 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 88% of Doubles Women at Sydney 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2025 4 Jul 2025team: Susan Pattinson, Laura Pottswhole field →	Doubles Women · team 30-34	1:38:06	1969th of 2,331418th of 481 aged 30-34	54:34	30:42	12:55	View results	See splits Hide splits SkiErg4:16fastest 13%Sled push1:23fastest 26%Sled pull3:55fastest 38%Burpee broad jump5:24faster than 14%Row4:58fastest 38%Farmers carry2:06faster than 26%Sandbag lunges3:50faster than 48%Wall balls4:50faster than 26%Runs (8 km)54:34faster than 13%Roxzone12:55faster than 7%Run 15:44faster than 11%Run 26:14faster than 10%Run 36:09faster than 19%Run 46:45faster than 11%Run 57:04faster than 10%Run 67:05faster than 10%Run 76:36faster than 18%Run 89:00faster than 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Susan Pattinson1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Sydney 2025, against 2,331 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%

Sled push faster than 75%

Sled pull faster than 63%

Burpee broad jump faster than 15%

Row faster than 62%

Farmers carry faster than 27%

Sandbag lunges faster than 49%

Wall balls faster than 27%

Roxzone faster than 8%

Runs (8 km) faster than 13%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:07 faster

Sled pull 0:12 faster

Burpee broad jump 1:14 slower

Row 0:05 faster

Farmers carry 0:11 slower

Sandbag lunges 0:01 slower

Wall balls 0:31 slower

Roxzone 3:29 slower

Runs (8 km) 8:37 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Doubles Women finisher

Laura1:38:06

5:444:166:141:236:093:556:455:247:044:587:052:066:363:509:004:5012:55

Typical Doubles Women1:24:33

4:564:315:121:305:264:075:324:105:395:035:391:555:393:497:404:199:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:29 against the typical Doubles Women finisher at Sydney 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up