POR Laura Portugal
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:44:35 at Helsinki 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Laura Portugal, Keona Ertmerwhole field → | Doubles Women · team 16-24 | 1:44:35 | 830th of 904124th of 136 aged 16-24 | 1:02:00 | 33:12 | 9:28 | View results | See splits Hide splitsSkiErg5:01faster than 20%Sled push2:04faster than 6%Sled pull4:29faster than 12%Burpee broad jump4:31faster than 25%Row5:22faster than 14%Farmers carry1:58faster than 17%Sandbag lunges4:00faster than 27%Wall balls5:47faster than 8%Runs (8 km)1:02:00faster than 7%Roxzone9:28faster than 11%Run 16:54faster than 29%Run 26:27faster than 22%Run 37:47faster than 8%Run 47:40faster than 8%Run 58:23faster than 6%Run 67:45faster than 8%Run 77:30faster than 9%Run 89:36faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Keona Ertmer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 904 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:17 against the typical Doubles Women finisher at Helsinki 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
