USA Laura Poole
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:26:31 at Salt Lake City 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Laura Poole, Christian Poolewhole field → | Doubles Women · team 30-34 | 1:26:31 | 560th of 1,633158th of 396 aged 30-34 | 46:15 | 31:40 | 8:40 | View results | See splits Hide splitsSkiErg5:04faster than 42%Sled push2:02faster than 11%Sled pull4:19faster than 46%Burpee broad jump4:18fastest 45%Row5:14fastest 42%Farmers carry1:37fastest 15%Sandbag lunges4:04faster than 41%Wall balls5:02faster than 33%Runs (8 km)46:15fastest 28%Roxzone8:40fastest 21%Run 13:18fastest 16%Run 26:13fastest 46%Run 35:57fastest 24%Run 46:06fastest 29%Run 56:14fastest 30%Run 66:12fastest 31%Run 76:15fastest 32%Run 86:03fastest 27%Full report for this race → |
| Houston 2026 26 Mar 2026team: Laura Poole, Isabella Hugheswhole field → | Doubles Women · team 16-24 | 1:39:44 | 1371st of 2,097133rd of 187 aged 16-24 | 55:30 | 30:45‡ | 13:34 | View results | See splits Hide splitsSkiErg5:20faster than 18%Sled push1:52fastest 31%Sled pull5:44faster than 19%Burpee broad jump5:39faster than 21%Row5:34faster than 29%Farmers carry1:32fastest 5%Sandbag lunges0:03‡Wall balls5:01faster than 34%Runs (8 km)55:30faster than 35%Roxzone13:34faster than 5%Run 16:42fastest 50%Run 26:06faster than 46%Run 36:24faster than 45%Run 47:14faster than 26%Run 57:51faster than 20%Run 67:05faster than 32%Run 76:57faster than 35%Run 87:14faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Salt Lake City 2026 · best of 2 | 4:48 |
| Sled push | 1:52 | Houston 2026 · best of 2 | 1:51 |
| Sled pull | 4:19 | Salt Lake City 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:18 | Salt Lake City 2026 · best of 2 | 4:17 |
| Row | 5:14 | Salt Lake City 2026 · best of 2 | 5:12 |
| Farmers carry | 1:32 | Houston 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:04 | Salt Lake City 2026 | 3:47 |
| Wall balls | 5:01 | Houston 2026 · best of 2 | 4:22 |
| Runs (8 km) | 46:15 | Salt Lake City 2026 · best of 2 | 49:12 |
| Roxzone | 8:40 | Salt Lake City 2026 · best of 2 | 7:49 |
How to read
Each station's best across Laura's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Christian Poole1 race
- Isabella Hughes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,633 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:27 against the typical Doubles Women finisher at Salt Lake City 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
