Athlete · Doubles Women · team U29 ·

ITA

Laura Pilurzu

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:41:14 at Milan 2024.

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Doubles Women time1:41:14Milan 2024

Doubles Women place494thof 584 · Milan 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 33% of Doubles Women at Milan 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Milan 2024 19 Oct 2024team: Laura Pilurzu, Valeria Dondowhole field →	Doubles Women · team U29	1:41:14	494th of 584171st of 199 aged U29	51:10	39:00	11:09	View results	See splits Hide splits SkiErg5:09faster than 21%Sled push2:11faster than 14%Sled pull6:26faster than 3%Burpee broad jump5:46faster than 17%Row5:36faster than 22%Farmers carry2:08faster than 17%Sandbag lunges4:58faster than 13%Wall balls6:46faster than 1%Runs (8 km)51:10faster than 33%Roxzone11:09faster than 8%Run 17:16faster than 35%Run 26:06faster than 35%Run 36:13faster than 40%Run 46:07faster than 47%Run 56:01fastest 48%Run 66:13faster than 41%Run 76:08faster than 44%Run 87:08faster than 7%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Valeria Dondo1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Milan 2024, against 584 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 22%

Sled push faster than 15%

Sled pull faster than 4%

Burpee broad jump faster than 18%

Row faster than 23%

Farmers carry faster than 17%

Sandbag lunges faster than 13%

Wall balls faster than 2%

Roxzone faster than 9%

Runs (8 km) faster than 33%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:19 slower

Sled pull 1:53 slower

Burpee broad jump 1:13 slower

Row 0:22 slower

Farmers carry 0:15 slower

Sandbag lunges 1:02 slower

Wall balls 2:41 slower

Roxzone 2:58 slower

Runs (8 km) 2:46 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Doubles Women finisher

Laura1:41:14

7:165:096:062:116:136:266:075:466:015:366:132:086:084:587:086:4611:09

Typical Doubles Women1:27:08

6:594:515:481:526:004:336:034:336:055:146:021:536:023:565:014:058:11

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:58 against the typical Doubles Women finisher at Milan 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up