Athlete · Open Women · 16-24 ·

IRL

Laura O'Neill

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:17:24 (Manchester 2026) · Doubles Women 1:12:13 (Dublin 2024).

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1:17:24 Open Women time · Manchester 2026 also raced Doubles Women: each has its own best below

top 11% Open Women place · Manchester 2026 141st of 1,356 Open Women finishers there

1:17:24 latest race · Manchester 2026 first Open Women race Open Women

SkiErg strongest segment · Manchester 2026 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:17:24Manchester 2026 · 1 race Doubles Women1:12:13Dublin 2024 · 1 race · with Emma O’Neill

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 25 Jan 2026what the whole field did →	Open Women · 16-24	1:17:24	top 11% 141/1,356	37:26	35:45	4:17	splits SkiErg4:38Sled push2:42Sled pull5:25Burpee broad jump5:19Row5:14Farmers carry2:31Sandbag lunges4:17Wall balls5:39Run 13:27Run 24:50Run 35:04Run 45:01Run 54:56Run 65:02Run 75:03Run 84:07Full report for this race →
Dublin 2024 16 Nov 2024team: Laura O’Neill, Emma O’Neillwhat the whole field did →	Doubles Women · team U29	1:12:13	top 12% 95/835	40:12	27:39	4:26	splits SkiErg4:22Sled push1:30Sled pull4:11Burpee broad jump3:46Row4:52Farmers carry1:30Sandbag lunges3:08Wall balls4:20Run 13:26Run 25:24Run 35:23Run 45:27Run 55:35Run 65:33Run 75:38Run 83:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2026, against 1,356 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 47%

Sled pull faster than 52%

Burpee broad jump faster than 78%

Row faster than 66%

Farmers carry faster than 34%

Sandbag lunges faster than 79%

Wall balls faster than 72%

Roxzone faster than 89%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:03 slower

Sled pull 0:03 faster

Burpee broad jump 1:26 faster

Row 0:10 faster

Farmers carry 0:13 slower

Sandbag lunges 1:00 faster

Wall balls 1:02 faster

Roxzone 1:51 faster

Runs (8 km) 10:13 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:17:24

3:274:384:502:425:045:255:015:194:565:145:022:315:034:174:075:394:17

Typical Open Women1:33:03

4:135:075:562:396:185:286:206:456:295:246:222:186:185:175:206:416:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown