GBR Laura Monks
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:41 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Laura Monks, Alena Salakovawhole field → | Doubles Women · team 40-44 | 1:19:41 | 1197th of 3,491134th of 481 aged 40-44 | 37:40* | 29:12* | 12:53 | View results | See splits Hide splitsSkiErg5:01fastest 38%Sled push1:39fastest 20%Sled pull3:55fastest 33%Burpee broad jump4:05fastest 39%Row5:02fastest 21%Farmers carry1:53faster than 40%Sandbag lunges3:33fastest 43%Wall balls4:04fastest 26%Runs (8 km)37:40fastest 36%Roxzone12:53fastest 42%Run 13:52fastest 40%Run 24:23fastest 36%Run 34:34fastest 39%Run 44:35fastest 36%Run 54:39fastest 35%Run 64:47fastest 44%Run 74:32fastest 29%Run 86:21fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Alena Salakova1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:41.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
