GBR Laura Mitchell
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:23:24 (Singapore 2026) · Doubles Women 1:23:35 (Glasgow 2026) · Doubles Mixed 1:16:01 (Singapore Expo 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026what the whole field did → | Open Women · 30-34 | 1:23:24 | top 5% 32/659 | 42:51 | 34:11 | 6:26 | splitsSkiErg4:56Sled push2:40Sled pull4:34Burpee broad jump5:39Row5:09Farmers carry1:45Sandbag lunges4:25Wall balls5:03Run 13:52Run 25:06Run 35:27Run 45:42Run 55:48Run 65:38Run 75:40Run 85:44Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Vhairi Bateman, Laura Mitchellwhat the whole field did → | Doubles Women · team 40-44 | 1:23:35 | top 34% 797/2,386 | 48:47 | 28:50 | 6:03 | splitsSkiErg4:45Sled push1:36Sled pull3:45Burpee broad jump4:15Row5:10Farmers carry1:49Sandbag lunges3:18Wall balls4:12Run 15:51Run 25:40Run 35:56Run 45:59Run 56:13Run 66:10Run 76:08Run 86:53Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Tom Mitchell, Laura Mitchellwhat the whole field did → | Doubles Mixed · team 30-34 | 1:16:01 | top 12% 73/625 | 43:02 | 25:33 | 7:30 | splitsSkiErg4:23Sled push1:37Sled pull3:21Burpee broad jump2:37Row4:39Farmers carry1:28Sandbag lunges3:20Wall balls4:08Run 14:16Run 25:13Run 35:39Run 45:27Run 55:27Run 65:23Run 75:35Run 86:05Full report for this race → |
| Bangkok 2025 25 May 2025team: Laura Mitchell, Tom Mitchellwhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:14 | top 21% 152/736 | 44:29 | 28:04 | 6:45 | splitsSkiErg4:15Sled push1:35Sled pull3:59Burpee broad jump3:10Row4:33Farmers carry1:41Sandbag lunges3:52Wall balls4:59Run 15:19Run 25:41Run 35:50Run 45:41Run 55:38Run 65:38Run 75:31Run 85:15Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Sophie Harrison-Myers, Laura Mitchellwhat the whole field did → | Doubles Women · team 30-39 | 1:39:13 | 1168th of 1,370 | 52:33 | 35:33 | 11:11 | splitsSkiErg5:18Sled push2:19Sled pull4:56Burpee broad jump5:24Row5:29Farmers carry1:07Sandbag lunges4:45Wall balls6:15Run 16:48Run 25:26Run 39:50Run 46:12Run 55:57Run 65:49Run 75:47Run 86:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2026, against 659 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
