GBR Laura Miller
5 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Rachel Lock, Laura Millerwhole field → | Doubles Women · team 40-44 | 1:18:38 | 437th of 2,38661st of 420 aged 40-44 | 46:32 | 27:50 | 4:21 | View results | See splits Hide splitsSkiErg4:48fastest 47%Sled push1:36fastest 18%Sled pull3:46fastest 37%Burpee broad jump3:36fastest 19%Row5:01fastest 16%Farmers carry1:47fastest 28%Sandbag lunges3:10fastest 15%Wall balls4:06fastest 15%Runs (8 km)46:32fastest 25%Roxzone4:21fastest 15%Run 15:51fastest 33%Run 25:26fastest 24%Run 35:43fastest 27%Run 45:36fastest 20%Run 55:42fastest 21%Run 65:45fastest 23%Run 75:50fastest 27%Run 86:42fastest 33%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Laura Miller, Macy Rogersonwhole field → | Doubles Women · team 30-34 | 1:31:53 | 998th of 1,546217th of 306 aged 30-34 | 51:14 | 31:31 | 9:14 | View results | See splits Hide splitsSkiErg4:49faster than 27%Sled push1:54faster than 27%Sled pull4:59faster than 13%Burpee broad jump3:02fastest 8%Row5:21faster than 30%Farmers carry2:00faster than 36%Sandbag lunges4:25faster than 24%Wall balls5:01faster than 23%Runs (8 km)51:14faster than 43%Roxzone9:14faster than 9%Run 14:43faster than 40%Run 26:19faster than 48%Run 36:45faster than 42%Run 46:47faster than 44%Run 57:09faster than 36%Run 66:53faster than 43%Run 77:02faster than 38%Run 85:39faster than 44%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Jamie Hemmings, Laura Millerwhole field → | Doubles Women · team 35-39 | 2:19:40 | 1640th of 1,644240th of 240 aged 35-39 | 1:21:48 | 36:23 7 of 8 | 21:34 | View results | See splits Hide splitsSkiErg5:22faster than 19%Sled push2:17faster than 11%Sled pull5:40faster than 4%Burpee broad jump8:25Row5:59faster than 3%Farmers carry2:25faster than 7%Sandbag lunges0:03‡Wall balls6:12faster than 6%Runs (8 km)1:21:48Roxzone21:34Run 18:49faster than 1%Run 29:20faster than 1%Run 39:45faster than 1%Run 49:52Run 510:25Run 610:18Run 710:27Run 812:56Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Claire Hall, Laura Millerwhole field → | Doubles Women · team 35-39 | 1:25:28 | 1225th of 2,427221st of 437 aged 35-39 | 48:44 | 29:58 | 6:50 | View results | See splits Hide splitsSkiErg4:47faster than 45%Sled push2:03faster than 37%Sled pull4:21faster than 49%Burpee broad jump4:18faster than 47%Row4:55fastest 22%Farmers carry1:59faster than 32%Sandbag lunges3:35fastest 48%Wall balls4:00fastest 25%Runs (8 km)48:44faster than 43%Roxzone6:50fastest 43%Run 17:09faster than 27%Run 25:52faster than 35%Run 35:56faster than 44%Run 45:53fastest 49%Run 56:05faster than 45%Run 65:55faster than 48%Run 75:51fastest 48%Run 86:06faster than 41%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Laura Miller, Steven Millerwhole field → | Doubles Mixed · team 30-39 | 1:23:55 | 722nd of 1,002345th of 469 aged 30-39 | 49:26 | 27:37 | 6:58 | View results | See splits Hide splitsSkiErg3:54fastest 14%Sled push1:54fastest 26%Sled pull3:46faster than 45%Burpee broad jump3:21faster than 48%Row4:36fastest 33%Farmers carry2:09faster than 11%Sandbag lunges3:54faster than 45%Wall balls4:03fastest 45%Runs (8 km)49:26faster than 17%Roxzone6:58faster than 28%Run 15:14faster than 28%Run 25:52faster than 19%Run 36:05faster than 21%Run 46:12faster than 20%Run 56:34faster than 15%Run 66:16faster than 19%Run 76:36faster than 14%Run 86:41faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Birmingham 2025 · best of 4 | 4:48 |
| Sled push | 1:36 | Glasgow 2026 · best of 4 | 1:51 |
| Sled pull | 3:46 | Glasgow 2026 · best of 4 | 4:12 |
| Burpee broad jump | 3:02 | Manchester 2026 · best of 4 | 4:17 |
| Row | 4:55 | Birmingham 2025 · best of 4 | 5:12 |
| Farmers carry | 1:47 | Glasgow 2026 · best of 4 | 1:52 |
| Sandbag lunges | 3:10 | Glasgow 2026 · best of 3 | 3:47 |
| Wall balls | 4:00 | Birmingham 2025 · best of 4 | 4:22 |
| Runs (8 km) | 46:32 | Glasgow 2026 · best of 4 | 49:12 |
| Roxzone | 4:21 | Glasgow 2026 · best of 4 | 7:49 |
How to read
Each station's best across Laura's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Claire Hall1 race
- Jamie Hemmings1 race
- Macy Rogerson1 race
- Rachel Lock1 race
- Steven Miller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
