GBR Laura Millar
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:24:38 at Birmingham 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Nikolett Varga, Laura Millarwhole field → | Doubles Women · team 35-39 | 1:27:41 | 1091st of 2,386213th of 472 aged 35-39 | 56:30 | 26:48 | 4:28 | View results | See splits Hide splitsSkiErg4:33fastest 16%Sled push1:43fastest 34%Sled pull3:26fastest 17%Burpee broad jump3:45fastest 24%Row4:39fastest 2%Farmers carry1:43fastest 19%Sandbag lunges3:07fastest 13%Wall balls3:52fastest 7%Runs (8 km)56:30faster than 31%Roxzone4:28fastest 17%Run 15:53fastest 34%Run 29:58Run 39:59faster than 1%Run 45:53fastest 31%Run 56:09fastest 37%Run 66:05fastest 37%Run 76:09fastest 40%Run 86:26fastest 24%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Laura Millar, Erika Botelwhole field → | Doubles Women · team 40-44 | 1:24:38 | 1151st of 2,427159th of 353 aged 40-44 | 48:26 | 29:26 | 6:49 | View results | See splits Hide splitsSkiErg4:46faster than 47%Sled push2:21faster than 14%Sled pull3:47fastest 19%Burpee broad jump3:59fastest 41%Row5:00fastest 30%Farmers carry1:45fastest 33%Sandbag lunges3:34fastest 46%Wall balls4:14fastest 41%Runs (8 km)48:26faster than 45%Roxzone6:49fastest 43%Run 16:26fastest 45%Run 25:32fastest 47%Run 35:40fastest 43%Run 45:58faster than 46%Run 56:04faster than 46%Run 66:12faster than 35%Run 76:14faster than 36%Run 86:23faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Glasgow 2026 · best of 2 | 4:48 |
| Sled push | 1:43 | Glasgow 2026 · best of 2 | 1:51 |
| Sled pull | 3:26 | Glasgow 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:45 | Glasgow 2026 · best of 2 | 4:17 |
| Row | 4:39 | Glasgow 2026 · best of 2 | 5:12 |
| Farmers carry | 1:43 | Glasgow 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:07 | Glasgow 2026 · best of 2 | 3:47 |
| Wall balls | 3:52 | Glasgow 2026 · best of 2 | 4:22 |
| Runs (8 km) | 48:26 | Birmingham 2025 · best of 2 | 49:12 |
| Roxzone | 4:28 | Glasgow 2026 · best of 2 | 7:49 |
How to read
Each station's best across Laura's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Erika Botel1 race
- Nikolett Varga1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:25 against the typical Doubles Women finisher at Birmingham 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
