Athlete · Open Women · 30-34 ·

GBR

Laura McLaughlin

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:23:14 (Glasgow 2026) · Doubles Women 1:23:14 (London ExCeL 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:14 Open Women time · Glasgow 2026 also raced Doubles Women: each has its own best below

top 19% Open Women place · Glasgow 2026 311th of 1,726 Open Women finishers there

1:23:14 latest race · Glasgow 2026 first Open Women race Open Women

Sled push strongest segment · Glasgow 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:14Glasgow 2026 · 1 race Doubles Women1:23:14London ExCeL 2025 · 1 race · with Ashleigh Hillock

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026what the whole field did →	Open Women · 30-34	1:23:14	top 19% 311/1,726	40:35	37:31	5:13	splits SkiErg4:45Sled push1:49Sled pull5:19Burpee broad jump5:39Row5:32Farmers carry3:51Sandbag lunges4:51Wall balls5:45Run 14:33Run 24:48Run 35:20Run 44:57Run 55:04Run 65:01Run 75:10Run 85:44Full report for this race →
London ExCeL 2025 4 Dec 2025team: Ashleigh Hillock, Laura McLaughlinwhat the whole field did →	Doubles Women · team 30-34	1:23:14	top 47% 1628/3,491	40:18*	29:57*	13:03	splits SkiErg5:05Sled push2:02Sled pull4:28Burpee broad jump3:59Row5:15Farmers carry1:43Sandbag lunges3:15Wall balls4:10Run 14:24Run 24:51Run 34:52Run 44:50Run 54:48Run 64:49Run 75:06Run 86:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 99%

Sled pull faster than 46%

Burpee broad jump faster than 77%

Row faster than 59%

Farmers carry faster than 4%

Sandbag lunges faster than 62%

Wall balls faster than 77%

Roxzone faster than 60%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 faster

Sled push 0:59 faster

Sled pull 0:07 slower

Burpee broad jump 1:18 faster

Row 0:06 faster

Farmers carry 1:32 slower

Sandbag lunges 0:24 faster

Wall balls 1:19 faster

Roxzone 0:22 faster

Runs (8 km) 8:02 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:23:14

4:334:454:481:495:205:194:575:395:045:325:013:515:104:515:445:455:13

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:32 against the typical Open Women finisher at Glasgow 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:23:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown