Athlete · Doubles Mixed · team 30-39 ·

GBR

Laura Maria Craine

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:15 at Sharjah 2025.

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Doubles Mixed time1:17:15Sharjah 2025

Doubles Mixed place122ndof 258 · Sharjah 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 90% of Doubles Mixed at Sharjah 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sharjah 2025 12 Apr 2025team: Stefano Miggiano, Laura Maria Crainewhat the whole field did →	Doubles Mixed · team 30-39	1:17:15	top 48% 122/25876th of 157 aged 30-39	45:26	26:13	5:40	View results	See splits Hide splits SkiErg4:05fastest 26%Sled push1:44fastest 31%Sled pull3:44faster than 47%Burpee broad jump3:09fastest 35%Row4:37fastest 48%Farmers carry1:29fastest 13%Sandbag lunges3:54fastest 38%Wall balls3:31fastest 11%Runs (8 km)45:26faster than 44%Roxzone5:40faster than 46%Run 14:35faster than 39%Run 25:40faster than 34%Run 35:47faster than 44%Run 45:49faster than 43%Run 55:48faster than 48%Run 65:41faster than 49%Run 75:58faster than 41%Run 86:12fastest 49%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Stefano Miggiano1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Sharjah 2025, against 258 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%

Sled push faster than 70%

Sled pull faster than 47%

Burpee broad jump faster than 66%

Row faster than 52%

Farmers carry faster than 88%

Sandbag lunges faster than 63%

Wall balls faster than 90%

Roxzone faster than 47%

Runs (8 km) faster than 45%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:09 faster

Sled pull 0:03 slower

Burpee broad jump 0:19 faster

Row 0:01 faster

Farmers carry 0:17 faster

Sandbag lunges 0:18 faster

Wall balls 0:42 faster

Roxzone 0:04 slower

Runs (8 km) 1:02 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Doubles Mixed finisher

Laura1:17:15

4:354:055:401:445:473:445:493:095:484:375:411:295:583:546:123:315:40

Typical Doubles Mixed1:18:11

4:264:155:231:535:363:415:383:285:474:385:411:465:444:126:144:135:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:17:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown