FIN Laura Liikanen
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Tinja Krigsman, Laura Liikanenwhole field → | Doubles Women · team 35-39 | 1:14:59 | 151st of 90424th of 149 aged 35-39 | 40:31 | 27:34 | 7:00 | View results | See splits Hide splitsSkiErg4:26fastest 15%Sled push1:39faster than 47%Sled pull3:20fastest 28%Burpee broad jump3:59faster than 44%Row4:41fastest 20%Farmers carry1:23fastest 5%Sandbag lunges3:52faster than 32%Wall balls4:14faster than 47%Runs (8 km)40:31fastest 11%Roxzone7:00fastest 44%Run 15:17fastest 10%Run 24:34fastest 8%Run 34:54fastest 12%Run 44:48fastest 11%Run 55:01fastest 14%Run 65:00fastest 15%Run 75:03fastest 16%Run 85:58fastest 21%Full report for this race → |
| Málaga 2026 19 Apr 2026team: Tuomas Nurminen, Laura Liikanenwhole field → | Doubles Mixed · team 35-39 | 1:25:55 | 1271st of 1,720248th of 339 aged 35-39 | 44:41 | 33:20 | 7:58 | View results | See splits Hide splitsSkiErg4:28faster than 21%Sled push2:24faster than 23%Sled pull4:51faster than 12%Burpee broad jump4:09faster than 23%Row5:30faster than 7%Farmers carry1:59faster than 18%Sandbag lunges4:53faster than 14%Wall balls5:06faster than 18%Runs (8 km)44:41faster than 40%Roxzone7:58faster than 26%Run 15:23faster than 29%Run 25:21faster than 42%Run 35:28faster than 48%Run 45:33faster than 44%Run 56:10faster than 26%Run 65:44faster than 38%Run 75:34faster than 45%Run 85:31faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Tinja Krigsman1 race
- Tuomas Nurminen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 904 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:20 against the typical Doubles Women finisher at Helsinki 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
