GER Laura Liebl
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:19:07 (Cologne 2026) · Open Women 1:27:26 (Stuttgart Nov 2025) · Doubles Mixed 1:06:18 (Stuttgart Nov 2025) · Pro Doubles Women 1:10:40 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Hannah Forstner, Laura Lieblwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:10:40 | top 26% 73/289 | 29:57* | 28:48* | — | splitsSkiErg4:27Sled push2:56Sled pull3:46Burpee broad jump3:25Row4:54Farmers carry1:57Sandbag lunges3:46Wall balls3:37Run 13:09Run 23:31Run 33:40Run 43:38Run 53:41Run 63:39Run 73:44Run 84:58Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Pro Women · 30-34 | 1:19:07 | top 25% 52/216 | 36:08 | 38:16 | 4:47 | splitsSkiErg4:47Sled push4:12Sled pull6:26Burpee broad jump3:44Row5:15Farmers carry2:27Sandbag lunges5:03Wall balls6:22Run 13:24Run 24:36Run 35:00Run 44:43Run 54:57Run 64:34Run 74:37Run 84:21Full report for this race → |
| Vienna 2026 5 Feb 2026team: Laura Liebl, Eva Leonhardwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:16:27 | 42nd of 91 | 38:23 | 33:47 | 4:21 | splitsSkiErg4:58Sled push2:51Sled pull5:53Burpee broad jump3:48Row5:14Farmers carry1:59Sandbag lunges4:39Wall balls4:25Run 14:53Run 24:24Run 34:57Run 44:41Run 54:44Run 64:42Run 74:51Run 85:13Full report for this race → |
| Stuttgart Nov 2025 2 Nov 2025what the whole field did → | Open Women · 30-34 | 1:27:26 | top 38% 318/852 | 37:43 | 40:48 | 8:59 | splitsSkiErg5:18Sled push2:38Sled pull5:32Burpee broad jump6:32Row5:24Farmers carry2:45Sandbag lunges5:10Wall balls7:29Run 14:44Run 24:17Run 34:50Run 44:45Run 54:41Run 64:40Run 74:38Run 85:12Full report for this race → |
| Stuttgart Nov 2025 1 Nov 2025team: Laura Liebl, Michael Heinrichshofenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:06:18 | top 7% 59/858 | 34:52 | 24:17 | 7:14 | splitsSkiErg4:03Sled push1:48Sled pull3:34Burpee broad jump2:36Row4:20Farmers carry1:21Sandbag lunges2:31Wall balls4:04Run 14:19Run 24:07Run 34:27Run 44:22Run 54:28Run 64:20Run 74:25Run 84:27Full report for this race → |
| Vienna 2025 21 Feb 2025team: Laura Liebl, Michael Heinrichshofenwhat the whole field did → | Doubles Mixed · team U29 | 1:08:57 | top 21% 132/638 | 41:48 | 23:00 | 4:13 | splitsSkiErg3:59Sled push1:41Sled pull2:48Burpee broad jump2:44Row4:20Farmers carry1:25Sandbag lunges2:27Wall balls3:36Run 14:42Run 25:01Run 35:13Run 44:59Run 55:21Run 65:24Run 75:42Run 85:30Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Laura Liebl, Michael Heinrichshofenwhat the whole field did → | Doubles Mixed · team U29 | 1:11:17 | top 23% 136/618 | 41:15 | 23:32 | 6:33 | splitsSkiErg3:56Sled push1:23Sled pull2:25Burpee broad jump3:14Row4:20Farmers carry1:27Sandbag lunges2:41Wall balls4:06Run 14:26Run 25:01Run 35:38Run 45:01Run 55:36Run 65:09Run 75:07Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 216 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:05 against the typical Pro Women finisher at Cologne 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
