GBR Laura Johnson
3 HYROX races over 1 season. Best Open Women time: 1:23:53 at London Olympia 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laura Johnson at each race, oldest on the left; lower is faster.The best was 1:23:53 at London Olympia (Mar 2026); Laura Johnson was 2:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Open Women | 1:23:53 |
| Berlin | May 2026 | Open Women | 1:32:55 |
| Riga | May 2026 | Open Women | 1:26:11 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
108th of 377 Open Women (faster than 71%).
| Part | Time | Typical here | vs 377 Open Women here |
|---|---|---|---|
| Run 1: | 5:45 | 6:31 | faster than 77% |
| SkiErg: | 5:18 | 5:15 | faster than 46% |
| Run 2: | 5:10 | 5:50 | faster than 74% |
| Sled push: | 2:21 | 2:45 | faster than 80% |
| Run 3: | 5:23 | 6:09 | faster than 76% |
| Sled pull: | 4:33 | 5:18 | faster than 76% |
| Run 4: | 5:27 | 6:07 | faster than 73% |
| Burpee broad jump: | 6:25 | 6:57 | faster than 62% |
| Run 5: | 5:22 | 6:04 | faster than 76% |
| Row: | 5:16 | 5:18 | faster than 53% |
| Run 6: | 5:26 | 5:59 | faster than 72% |
| Farmers carry: | 2:04 | 2:10 | faster than 58% |
| Run 7: | 5:21 | 5:59 | faster than 74% |
| Sandbag lunges: | 4:21 | 5:10 | faster than 75% |
| Run 8: | 5:07 | 5:46 | faster than 75% |
| Wall balls: | 7:41 | 6:15 | faster than 28% |
| Roxzone: | 5:18 | 6:07 | faster than 68% |
| Runs (8 km) | 42:59 | 48:51 | faster than 77% |
| Stations (8) | 37:59 | ||
| Finish | 1:26:11 | 1:34:51 | 108th of 377 · faster than 71% |
1,151st of 2,614 Open Women (faster than 55%). Against the 72 who finished around 1:32:21: most time gained on the eight runs (2:14), most lost on burpee broad jump (2:21). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:44 | 3:55 | faster than 65% |
| SkiErg: | 5:26 | 5:12 | faster than 27% |
| Run 2: | 4:10 | 4:18 | faster than 60% |
| Sled push: | 2:35 | 2:56 | faster than 75% |
| Run 3: | 4:16 | 4:30 | faster than 65% |
| Sled pull: | 4:26 | 4:56 | faster than 69% |
| Run 4: | 4:21 | 4:36 | faster than 64% |
| Burpee broad jump: | 8:58 | 6:40 | faster than 15% |
| Run 5: | 4:27 | 4:43 | faster than 65% |
| Row: | 6:05 | 5:27 | faster than 10% |
| Run 6: | 4:22 | 4:39 | faster than 66% |
| Farmers carry: | 2:07 | 2:23 | faster than 74% |
| Run 7: | 4:18 | 4:42 | faster than 72% |
| Sandbag lunges: | 4:52 | 5:08 | faster than 59% |
| Run 8: | 5:51 | 6:48 | faster than 81% |
| Wall balls: | 8:36 | 6:38 | faster than 20% |
| Roxzone: | 14:30 | 15:52 | faster than 70% |
| Runs (8 km) | 35:25 | 38:16 | faster than 70% |
| Stations (8) | 43:05 | ||
| Finish | 1:32:55 | 1:35:08 | 1151st of 2,614 · faster than 55% |
542nd of 2,263 Open Women (faster than 76%). Against the 63 who finished around 1:24:09: most time gained on sled push (0:38), most lost on wall balls (1:08). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 5:07 | 5:26 | faster than 65% |
| SkiErg: | 5:04 | 5:09 | faster than 60% |
| Run 2: | 4:47 | 5:17 | faster than 75% |
| Sled push: | 1:53 | 2:49 | faster than 98% |
| Run 3: | 4:56 | 5:30 | faster than 77% |
| Sled pull: | 4:34 | 5:15 | faster than 74% |
| Run 4: | 4:56 | 5:31 | faster than 77% |
| Burpee broad jump: | 6:53 | 6:43 | faster than 46% |
| Run 5: | 5:08 | 5:41 | faster than 75% |
| Row: | 5:02 | 5:27 | faster than 85% |
| Run 6: | 4:58 | 5:32 | faster than 76% |
| Farmers carry: | 1:58 | 2:22 | faster than 87% |
| Run 7: | 4:54 | 5:31 | faster than 78% |
| Sandbag lunges: | 4:03 | 5:05 | faster than 83% |
| Run 8: | 6:56 | 7:45 | faster than 73% |
| Wall balls: | 7:08 | 6:53 | faster than 45% |
| Roxzone: | 5:45 | 6:40 | faster than 72% |
| Runs (8 km) | 41:37 | 46:35 | faster than 76% |
| Stations (8) | 36:35 | ||
| Finish | 1:23:53 | 1:34:13 | 542nd of 2,263 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | London Olympia 2026 · best of 3 | 5:16 |
| Sled push | 1:53 | London Olympia 2026 · best of 3 | 2:55 |
| Sled pull | 4:26 | Berlin 2026 · best of 3 | 5:47 |
| Burpee broad jump | 6:25 | Riga 2026 · best of 3 | 6:46 |
| Row | 5:02 | London Olympia 2026 · best of 3 | 5:31 |
| Farmers carry | 1:58 | London Olympia 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:03 | London Olympia 2026 · best of 3 | 5:13 |
| Wall balls | 7:08 | London Olympia 2026 · best of 3 | 6:43 |
| Runs (8 km) | 35:25 | Berlin 2026 · best of 3 | 46:44 |
| Roxzone | 5:18 | Riga 2026 · best of 3 | 7:57 |
How to read
Each station's best across Laura's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia 2026, against 2,263 Open Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Wall balls (faster than 46%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 61% |
| Push | 98% |
| Pull | 75% |
| BBJ | 47% |
| Row | 86% |
| Carry | 87% |
| Lunges | 84% |
| Wall balls | 46% |
| Roxzone | 73% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Wall balls (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:58 faster); weakest: Wall balls (0:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 41:41 running, 36:35 at the stations and 5:45 in the roxzone; the longest station was the wall balls (7:08) and the shortest the sled push (1:53).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Laura | Typical Open Women |
|---|---|---|
| Run 1 | 5:07 | 5:26 |
| SkiErg | 5:04 | 5:09 |
| Run 2 | 4:47 | 5:17 |
| Sled push | 1:53 | 2:49 |
| Run 3 | 4:56 | 5:30 |
| Sled pull | 4:34 | 5:15 |
| Run 4 | 4:56 | 5:31 |
| Burpee broad jump | 6:53 | 6:43 |
| Run 5 | 5:08 | 5:41 |
| Row | 5:02 | 5:27 |
| Run 6 | 4:58 | 5:32 |
| Farmers carry | 1:58 | 2:22 |
| Run 7 | 4:54 | 5:31 |
| Sandbag lunges | 4:03 | 5:05 |
| Run 8 | 6:56 | 7:45 |
| Wall balls | 7:08 | 6:53 |
| Roxzone | 5:45 | 6:40 |
| Finish | 1:23:53 | 1:34:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:53.
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